Meditation Topics

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Heart Coherence

Heart Coherence

Heart Coherence involves synchronizing your heart rate with your breath to achieve a state of balance and harmony within your body's systems, promoting emotional stability and overall well-being.

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Heart Coherence BreathingHeart Brain CoherenceHeart Mind CoherenceCoherenceCoherence BreathingHeart CongruenceBrain CoherenceHeart Mind UnityHeartEnergy Coherence

Featured tracks

Browse featured tracks on heart coherence from our library.

5guided•9 min•

Quantum Morning Meditation For Alignment

Marieke Leliveld

Popular tracks

Browse free tracks on heart coherence from our library.

4.9guided•17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.8guided•5 min

Immunity Boost - 5 Minute Breathwork

Mike Schurko

4.7guided•4 min

A Week Of Peace - Day 1: Smile

Peacebeam

4.9guided•29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.8guided•18 min

Breathing Meditation For Deep Letting Go

Burgs & The Art of Meditation

4.9guided•11 min

Heart Coherence Meditation

Mel Schweder

4.8guided•13 min

Practice For Heart Coherence | Elevated Emotions & Manifestation

Alessandrina Dorer

4.8guided•14 min

Heart Coherence

Amanda Helen

4.8guided•8 min

Establish Heart-Brain Coherence - 528Hz

Daphne Garrido

4.8guided•10 min

A Week Of Peace - Day 7: Space

Peacebeam

4.8guided•5 min

Begin Bright Series: Day 5 - Inconvenience As A Gift

Peacebeam

4.9guided•23 min

Altered State, Shamanic, And Alkaline Breath Work

Ryan Bean

4.8guided•13 min

Golden Healing Heart Coherence

Dr Rhea Komarek, D.C., RSME/T

4.8guided•13 min

Daily Affirmation Practice

Saqib Rizvi

4.8guided•5 min

Begin Bright Series: Day 22 - Sunshine And You

Peacebeam

4.8music•14 min

Chakra Activation For Musicians

Marc Mennigmann

4.8guided•10 min

Heart And Highest Self Reconnection

Amanda Sellers

4.6guided•5 min

5 Minute Cardiac Coherence - Stress Anxiety & Sleep

Ellen Mouton

On-demand courses

Discover premium courses by leading experts to learn about heart coherence.

COURSE

4.9

8 days

Quantum Heart

by Axél Antojai Carrasquillo

Rewire your DNA by opening your Heart Chakra to the Quantum Field & Antojai Alchemy

COURSE

4.9

10 days

10 Days To Conscious Gratitude

by Alessandrina Dorer

Understand how it is to feel more grateful and learn how to allow everyday miracles into your life.

COURSE

4.9

10 days

The Art Of Slow And Simple Living

by Deborah D'cruz

This course is about rediscovering life's richness by intentionally slowing down and savouring each moment on this journey of life.

COURSE

4.6

9 days

Drop into Heart Coherence

by Bob Chugani

Learn how to synchronize your heart, mind and nervous system to achieve and sustain Heart Coherence.

COURSE

5

10 days

From Fear To Freedom: Mindbody Tools For Chronic Symptom Recovery

by Mel Schweder

Evidence-based neuroplasticity tools for breaking free from chronic pain, fatigue, and more.

COURSE

5

22 days

Intuition Training Through Active Imagination

by Saqib Rizvi

Journey into the unconscious to harness archetypal wisdom for healing & personal growth.

COURSE

4.6

15 days

Just Breathe: 8 Beginner Breathwork Practices

by Caylin White

Learn eight relaxing beginner breathing practices, and their benefits and integrate them into your wellness practice.

COURSE

4.9

3 days

The Virtual Plant Medicine Retreat

by Susannah Kenton

A three-step journey to deepen your connection with Source and activate healing and transformation.

COURSE

4.9

5 days

Protect Your Energy: A Course For Empaths

by Dr. Kim Lye

A gentle guide for empaths to protect their energy not by hiding or shielding, but by strengthening their inner radiance and learning to thrive in a world that often feels overwhelming.

COURSE

4.8

12 days

Meditations For 12 Step Recovery: Because You're Worth It

by Ollie Pinn

Daily mindfulness tools for a new way of being: practical guide to meditation for the Twelve Steps.

Newest tracks

Browse the latest heart coherence tracks from our library.

guided•31 min•

Healing Relationships Through Self-Love And Divine Alignment

Evelien van Ommen

music•480 min

Rainbow Heart - Alchemy Crystal Singing Bowls - Sleep - 8Hrs

Alexis Star

4.8guided•10 min

Connect With Today's Aligned Actions & Intention

Amadeus Persson

5guided•1 min

A Psalm Of Holy Breath

Melinda Bernstein

5guided•15 min

Morning Reality Creation To Reach Your Goals

Amadeus Persson

5guided•13 min

Releasing What Feels Heavy On The Heart

Tessa Ashbury- Taylor

5guided•11 min

Heart Coherence Meditation For First Responders

TacMobility

4.9guided•49 min

Yoga Nidra To Release Stress & Sleep Peacefully

The Relaxationist

guided•13 min

Self Love Hug - Coherence Visualization

Amadeus Persson

5guided•11 min

Future Self Meditation For The New Year

Liz Carlile

guided•7 min•

Being Like This

Tyia Wilson

guided•8 min

Connecting The Body: Expanding The Heart

Heather Good

5guided•21 min

Full Moon In Cancer | Jan 2026 | Nourishment

Vivienne Gerard

5guided•4 min•

33 Powerful Daily Intention Meditations - Day 6: Connection

Julie Reisler

5guided•19 min•

Meditation To Connect With Your Future Self & Abundance

Point of Attraction Sound

4.7guided•11 min

Muscle-Memory Meditation For Calm, Safety, And Inner Balance

Darren Sundborg

5guided•12 min

Something Is Waking Up In Me

That Mystic, Joya

4.5guided•5 min

Create Any Emotions You Want In 5 Minutes(Heart Coherence)

Amadeus Persson

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Teachers

Popular teachers exploring the topic of heart coherence.

Sarah Blondin

Mike Schurko

Bree Melanson

Peacebeam

Burgs & The Art of Meditation

Alessandrina Dorer

Mel Schweder

Ellen Mouton

Amanda Helen

Daphne Garrido

Dr Rhea Komarek, D.C., RSME/T

Marc Mennigmann

Ally Boothroyd

Ryan Bean

Saqib Rizvi

Elif Hurdogan & Phil Geelhoed

Benjamin James

Jake Currie

Anthony V. Lombardo

Kayla Hardin

Loren Runion

Amanda Sellers

Tom & Inga

jEnergy- Jen Fedorowicz

Lo Madigan

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Heart Coherence

Heart Coherence

Heart Coherence involves synchronizing your heart rate with your breath to achieve a state of balance and harmony within your body's systems, promoting emotional stability and overall well-being.

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