7 Days of Healing Through Meditation - by Hayley Zammit

COURSE

7 Days of Healing Through Meditation

With Hayley Zammit

Healing is all about integration and allowing whatever is needing our love and presence to come in and be received by us. We will address different areas which will aid in healing, such as opening the heart, having forgiveness, listening to our emotions and body, connecting to our divinity, being in the present moment, and more. This 7-day course is for you if you feel ready to hold space for yourself to bring about more harmony, love, and wholeness within you, and within life.


Meet your Teacher

Hayley Zammit is a meditation guide and spiritual teacher who supports people in integrating their humanity with their divinity.

7 Days

632 students

4.9 stars

14 min / day

Love

English


Lesson 1

Heart Connection and Opening

In this first lesson you will learn about the power of the heart to alchemize and integrate anything that is needing your love and presence. You will learn why the heart can help you heal, how to connect deeper to your heart and you will be invited to consciously tune into this sacred space and hold space for healing to occur.

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Lesson 2

The Power of Forgiveness

In this second lesson you will learn about the power of forgiveness and how forgiving yourself and others cannot be forced, but we can create the space to allow it to arise. You will learn the benefits that can come from having forgiveness and how it can enable us to relate to others in a deeper way and bring about healing.

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Lesson 3

Embracing Divine Energy

In this third lesson you will learn about divine Source energy which is a healing and renewing energy that can support you in healing on all levels of your being. You will be guided through a practice to consciously open up to receive it and allow it to bring in balance and harmony.

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Lesson 4

Processing Emotions

In this fourth lesson you will learn the importance of processing emotions and how you can hold space for them to be transformed when they are arising within your present moment experience.

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Lesson 5

The Present Moment

In this fifth lesson you will learn about how healing being in the present moment can be. Being stuck in the past and future can can anxiety and suffering, so being present in the now can be very healing for us on all levels of our being.

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Lesson 6

Listening & Communicating With The Body

In this sixth lesson you will learn about how you can heal the body on all levels through your instructions and communication with it. Listening to your bodys signs and signals are important and using your pure intent will support you in delivering new messages to your body.

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Lesson 7

Your True Self

In this final lesson, you will learn how healing connecting with your true self, your divinity, can be. Awakening to the remembrance of who you truly are will truly make a huge difference in your life.

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4.9 (9)

Recent Reviews

Catrin

Catrin

June 10, 2024

A very sweet, calming course led in a soft slow paced voice. It functions as a reminder to come back to the fundamental aspects in our lives and our practice, thank you 🙏

Lynette

Lynette

November 5, 2022

Thank you

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