I invite you to get cozy,
Get comfortable,
Because today we will be doing an affirmation meditation.
When you're ready,
I invite you to close your eyes,
Put one hand over your heart and join me with a big delicious sigh.
We breathe in,
Ah,
One more time in,
Ah,
Let's do one big one in,
Ah,
Lovely.
Now allow for a soft smile to appear on your lips,
A smile of contentment,
A smile of it's all good,
A smile of I got this,
A smile of I am strong and beautiful.
Really feel it.
Feel your inner strength growing and your inner light shining bright.
You are a being of pure light.
You are here joining this meditation because you want to create the best for yourself.
You want to fuel your happiness.
You want to feel calm and healthy.
You are putting in the work.
You are creating this sense of calmness and happiness,
Not me,
I'm just guiding this session,
But you are doing the work.
You are loving yourself and valuing your own state of mind.
You are here to create the best possible life,
A life that fulfills you and includes your greatest passions.
Not a life that's mediocre and following the crowd.
No,
You are unique.
Feel that self love,
The warmth in your heart.
This warmth is for you and only you.
Let's have another delicious thankful sigh together.
Shhh.
Can you feel the warmth in your heart?
Maybe you see a light of a certain color.
This my friend is self love,
Self appreciation,
Self compassion.
Take a moment to truly feel the lightness in your heart.
Experience and enjoy it.
Now I will be repeating a couple of affirmations.
You can repeat these out loud or whisper them to yourself.
What's important here is that you feel the energy behind the words and take it all in.
Feel that inner fire burn.
Feel the warmth around your heart.
Feel that smile that you can't contain.
Here we go.
I feel calm and confident.
My heart is guiding me in everything I do.
I am on the right path.
I take inspired action.
It is easy for me to follow my dreams.
I truly believe in myself.
I know I will succeed.
I love the life I am creating for myself.
I love the person I am becoming.
I am brave and strong.
My inner fire is burning bright.
I've got this.
I already have what it takes.
Success is already on its way.
I am more than enough.
I deserve to live a life I love.
I deserve success.
I can do anything if I put my mind to it.
Progress is happening even when I can't see it right away.
I am playing the long game and I am smashing my goals.
I am patient and confident.
I work towards my goals with enthusiasm.
I am strong and beautiful.
All is well.
I feel focused and committed.
I am going for it.
I feel inspired.
I release negativity and self-doubt.
I think positive thoughts that support me in achieving my goals.
My life is flowing.
I love the journey I am on.
I create my own path.
The world needs me and my gifts.
I trust the universe and what it has in store for me.
I give it my all and nothing less.
I feel calm and competent.
I wake up with excitement to work on my goals.
I can figure anything out.
I am not afraid of failure.
I am surrounded by abundance.
My efforts will be rewarded.
With every setback,
I get back up.
I get stronger with every step.
I believe in my ability to achieve my goals.
Success is already happening.
I love the life I am creating for myself.
I never give up.
My life is an exciting adventure.
I am learning so much from this journey.
I learn from my fears.
I get smarter and stronger every single day.
I am doing my best.
I am proud of myself.
I can do hard things.
Learning is my superpower.
I feel positive and present.
I believe in the person I am becoming.
I feel confident and empowered.
I have a bright future.
I have a lot to be grateful for.
Challenges are opportunities for me.
I learn and grow with every step I take.
I can do this.
I fully believe in myself.
You can come back to this meditation whenever you need a motivational boost.
I advise you to take a piece of paper right after this meditation and you write down one affirmation that you needed to hear the most.
Read it every morning and every evening to yourself for at least 21 days.
Working on your mindset is an ongoing process and you are doing a great job.
And with that,
My dear achievers,
I am wishing you a wonderful rest of your day.