Heidi Smith

Guelph, ON, Canada

118 Followers

Heidi is a registered dietitian, mindfulness teacher, SoulCollage® Facilitator, dream pattern analyst, and wellness consultant. She runs an individual consulting practice and also offers online programs, retreats, and workplace wellness programming. She has been consulting for individuals and organizations for over 20 years. Heidi provides a unique perspective by combining her expertise on nutrition and exercise with her passion for mindfulness, self-compassion, and self-discovery.

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Reviews

Samantha Roy

Nov 3, 2023

Great!

Anatoliy

Oct 23, 2023

Detailed, but not at all pushy or rushed, thank you

Debby

May 28, 2023

Lovely calming voice - brought me back to where I needed to be

Matthew CavalIer

May 27, 2023

This is a wonderful breathwork practice. Great for beginners or those that need the consistent reminder of the importance of breath. It’s good to go back to the beginning.

Ximena Rosales

May 27, 2023

Her voice is beautiful and transmits calm

Sonya

May 25, 2023

Soothing voice 🙏🏼

Erin

May 24, 2023

I appreciate the guidance on different places to feel the breath.

Nellie G

Mar 20, 2022

Love RAIN, Tara Brach and you for guiding this in this way. Relatable, comforting voice and important language used for getting in touch with self. Thank you.

Charity

Dec 8, 2021

Incredibly helpful to regulate with after I experienced a panic attack/meltdown. Thank you for this.

Tami Neff

Jun 2, 2021

Loved your soothing voice this morning. ❤️ Namaste

About

Speaks English

Joined Insight Timer in May 2020

www.heidismithnutrition.com

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