04:57

Reflection - Meditation With Shakuhachi

by Hélène Seiyu Codjo

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5.1k

Visualize yourself sitting by a quiet pond and looking at the reflection of the trees in the water. Focus on your breathing, following the musical phrases. Take a step back and become the watcher of the scene, the watcher of your thoughts that come from silence and go back to silence. Can you make your mind as clear as water? Performed on a shakuhachi 2.1.

ReflectionMeditationShakuhachiVisualizationNatureBreathingMusicMindfulnessSilenceClarity

Meet your Teacher

Hélène Seiyu CodjoBemmel, Pays-Bas

4.6 (520)

Recent Reviews

Killian

September 7, 2022

Really nice, thank you.

David

May 25, 2022

Thank you 🙏

SibTrynaRelax

February 15, 2022

Thank you! This was very beautiful, helpful and I was able to reflect, relax, and restore! 💕☺️🙏🏽

Nancy

January 18, 2022

Beautiful

Emily

August 31, 2021

❤️❤️

Mia

August 17, 2021

Very calming

Connie

August 7, 2021

What a beautiful sound to start my new day! Thank you!

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© 2026 Hélène Seiyu Codjo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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