04:57
Reflection - Meditation With Shakuhachi
Visualize yourself sitting by a quiet pond and looking at the reflection of the trees in the water. Focus on your breathing, following the musical phrases. Take a step back and become the watcher of the scene, the watcher of your thoughts that come from silence and go back to silence. Can you make your mind as clear as water? Performed on a shakuhachi 2.1.
4.6 (520)
Recent Reviews
More from Hélène Seiyu Codjo
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Hélène Seiyu Codjo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
