Welcome.
I'm Joy from High Vibes with Joy and today I'm going to conduct a healing by channeling divine source energy on show me the feelings of being secure about my body.
I would love to connect in to divine source energy for my highest good and the highest good of everyone watching or listening at all times.
We are delighted to share this healing through Joy's lips.
Feeling secure about your body,
Anchor in here into your heart center,
Allow yourself to connect in with your own soul,
Feel the safety this is providing,
Allow yourself to be washed over with peace,
Allow yourself to rest in a net of the feelings of safety.
Take some deep breaths in through your nose,
Out through your mouth,
I appreciate this body of mine,
I understand this body is not who I am,
But it is a vehicle for me to get around in the physical.
As I appreciate my body,
My body shows me appreciation,
This is a practice.
When I am feeling disappointed with certain aspects of my body,
Whether that be physical pain or physical appearance,
I am going to set this to the side.
I'm going to flip this around and I'm going to show my body,
My dear body,
Appreciation.
I love you body,
Thank you for being my body.
If you have a part of your body that you are feeling shame around,
Set your hand upon this part of your body,
Allow healing to occur at this time.
I am allowing divine energy to enter my physical body,
Thank you for this healing,
Thank you for this uplift,
Thank you for the awareness that this body is valued,
This body is valued by me.
I value this body of mine,
I feel safe in this body of mine,
I feel secure in this body.
This body is mine,
I need not compare it with another's,
I need not another's approval of how my body looks or feels or performs.
My relationship with my body is my own,
This is a sacred relationship,
I value you,
My body,
Thank you for teaming up with me for perfect health,
For the feelings of being safe,
For the feelings of being comfortable in my own skin.
When fears or doubts arise,
I'm going to set them to the side,
I'm going to hold space for them,
But I'm not going to hold them dear to me in my body.
I'm going to honor feelings that come up,
But I'm able to see this from a healthy perspective when it is removed from my body and I am able to hold space for my feelings outside of my energetic body.
I am picturing myself walking on a path and there are tall walls or banks on either side of me and these banks of dirt or walls of concrete are made up of all the hurts that I have felt about my body,
Whether this be physically or emotionally.
I understand it has affected my energy around my body,
So what I am doing is I am setting these to the side and I am allowing myself to walk through.
I am aware of these hurts,
I am honoring them,
I am holding space for them,
But I am not carrying them with me.
Now I have set myself free,
I am able to see these hurts from a different perspective and heal them from this perspective.
They are no longer meshed in with my energy.
I love this beautiful body of mine and all that I am able to accomplish in the physical.
I love this body because it's my body.
I love you body,
I love you in all shapes,
All sizes,
All ages,
All abilities.
I love you because you are my body and that is quite special,
Thank you.
