The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFeelings sessions guide you in recognizing, naming, and expressing your emotions, fostering emotional awareness and resilience.
Featured tracks
Browse featured tracks on feelings from our library.
Popular tracks
Browse free tracks on feelings from our library.
On-demand courses
Discover premium courses by leading experts to learn about feelings.
Newest tracks
Browse the latest feelings tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of feelings.
Feelings