Hayley | Freedom Flow Studio

Perth, WA, Australia

693 Followers

Hayley is a Neuro-Linguistic Programming coach, energy psychology practitioner, Yoga Nidra instructor and the founder of Freedom Flow Studio, committed to helping you achieve your full potential and live a life that you love. Hayley combines NLP with energy psychology methods in her meditations, talks, and guided activities to create a dynamic experience aimed at helping you to heal and let go of unhelpful thought patterns or self-limiting beliefs, develop self-confidence and align with your true self. The Mission at Freedom Flow Studio is to support the community by offering accessible & effective interventions, meditations and practices designed to help you navigate challenges, build resilience and cultivate a balanced, fulfilling life. Freedom Flow Studio specialise in online group and one-on-one NLP-coaching sessions & programs. To learn more, visit their website at www.freedomflowstudio.com.au, or meet them on YouTube (freedomflowstudio) or Instagram (freedomflow_studio).

Read more

Reviews

Leigh in Australia

Jun 13, 2026

Thanks Hayley. Will work with a few of your tracks ti help with chronic nervous system dysregulation. 🙏🙏🙏🙏🙏🙏🙏

Rob

Jun 11, 2026

Very calming. Thank you. I am diabetic due to high cortisol from being a supply to narcissists previously in my life. I need to feel safe.

Terry

May 29, 2026

This was very relaxing. I added this to my daily routine. I hope my vision improves.

Joy

May 27, 2026

Amazing difference felt from start to finish. Beautifully calming and peaceful. I continue to come back to this much needed morning practice. Thank you, Hayley, for this gift. 💜

Lucy Pemberton

May 26, 2026

Amazing track, has helped me to get back to sleep often when I’ve woken during the night. Very grateful for it, thank you! ♥️🙏

Tom

May 16, 2026

A beautiful meditation of releasing and letting go and conscious breathing helping to lower cortisol and lower my blood pressure. Namaste

Rebecca

May 10, 2026

Very relaxing and calming when awakening with anxiety. Thank you 🙏

Kathryn

Apr 16, 2026

A simple but powerful yoga nidra meditation. Thank you Hayley and blessings to you for sharing 🙏💐❤️

Leigh in Australia

Apr 5, 2026

Felt jittery during this, but sense that some regular practice of it would be helpful. 🙏

Nicole Rogers

Mar 23, 2026

I've listened to this most mornings since finding it. It's very helpful whether I have time to fall back to sleep and get extra rest or stay awake throughout to a have the slower, calmer awakening we deserve. Thank you for this!

About

Speaks English

Joined Insight Timer in August 2021

www.freedomflowstudio.com.au

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app