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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Radhika, is a former executive turned wellness mentor. She is a certified Health coach, Certified Human potential coach, trained yoga teacher and meditation guide. She works with busy professionals to enhance their energy, improve mental performance and upgrade their lives - mind-body-energy. Her unique method empowers her clients to deeply connect with their cravings, desires, and inner truth so that they achieve the whole self-upgrade they’ re after. Rooted in the conscious, ancestral traditions of India, Radhika skillfully blends scientific insights with the timeless wisdom of Yoga Philosophy and Ayurveda. Her passion lies in synthesizing groundbreaking findings from neuroscience, performance coaching, nutritional science, positive psychology, and mindfulness practices. As an active student in a mindfulness mentorship program for teachers, under the guidance of renowned figures Tara Brach and Dr. Jack Kornfield, she continues to deepen her practice and teaching skills. Radhika's debut book Radian Rituals will be published by Shambhala Publications/Penguin Random House in Fall of 2026 Thank you for joining her journey.
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Speaks English and हिंदी
Certified Yoga Instructor
Joined Insight Timer in April 2020
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