Radhika Mukhija

828 Followers

Radhika, is a former executive turned wellness mentor. She is a certified Health coach, Certified Human potential coach, trained yoga teacher and meditation guide. She works with busy professionals to enhance their energy, improve mental performance and upgrade their lives - mind-body-energy. Her unique method empowers her clients to deeply connect with their cravings, desires, and inner truth so that they achieve the whole self-upgrade they’ re after. Rooted in the conscious, ancestral traditions of India, Radhika skillfully blends scientific insights with the timeless wisdom of Yoga Philosophy and Ayurveda. Her passion lies in synthesizing groundbreaking findings from neuroscience, performance coaching, nutritional science, positive psychology, and mindfulness practices. As an active student in a mindfulness mentorship program for teachers, under the guidance of renowned figures Tara Brach and Dr. Jack Kornfield, she continues to deepen her practice and teaching skills. Radhika's debut book Radian Rituals will be published by Shambhala Publications/Penguin Random House in Fall of 2026 Thank you for joining her journey.

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Reviews

Doug D

Sep 15, 2025

I had a penetrating calmness from the meditation. I enjoyed the affirmations at the end to anchor myself. Thank you.

sair

Jul 23, 2025

the music shifts especially in this were so effective and deeply considered. what a gift to the world. thank you!

Aitza

Dec 1, 2024

Thank you for creating this beautiful and peaceful meditation 🙏🏾!

TeaLadyNat

May 22, 2024

Thoroughly relaxing. I could feel the anxiety melt away! Thank you 🙏🏼

Dee Brennan

Nov 28, 2023

Beautiful. I felt very calm at the end. Thank you 😊🙏🏻

PranaandSky

Sep 4, 2023

Touched my heart. Thank you for your meditation. Loved the piano and violin in the end.

PranaandSky

Aug 30, 2023

Feeling grounded in my energy ! Thank you. Do you have a course on this ?

Veronica F

Aug 30, 2023

Thank you Radhika, I loved the affirmations… “my wise is needed” 💜

Jerry Jost

Aug 17, 2023

Thanks for helping me start my day with intention.

PranaandSky

Mar 10, 2023

Thank you for the breath awareness practice with clear guidance.

About

Speaks English and हिंदी

Certified Yoga Instructor

Joined Insight Timer in April 2020


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