Meditation on death is not about using a technique.
In death we pass from letting go,
Which is still a personal strategy,
To surrender.
Such meditation is not about hopes for paradise or fears of hell.
It is not even about imagining the circumstances of our death.
It is rather a surrender,
But tremendous mystery.
We allow no matter what emotion,
Fear,
Resistance,
Fear.
Usually their energies are directed by thoughts in random directions.
But now,
Preventing the indulgence in thoughts,
The energy of our emotions is redirected,
Sublimated,
Again and again,
In this sense of pure mystery.
This mystery of death is the mystery of the heart,
The same wonderment,
The same sacred calling beyond forms and concepts.
Close your eyes.
Keep your back straight.
Relaxation.
Bring the awareness in the chest area.
Fearing of intimacy,
Reconnection with the depth of all being.
Relaxation.
Start evoking death.
Relaxation.
Resolving ourselves into the mystery of death.
Relaxation.
Relaxation.
Relaxation.
Relaxation.
Relaxation.
Relaxation.
Relaxation.
Relaxation.
Keeping the awareness of the heart,
This surrender to nothingness.
Keeping the mystery of death in our heart.
Slowly open the eyes.
Relaxation.