Hridaya Yoga

Mazunte, Mexico

3.2k Followers

Hridaya Yoga was founded from a deep yearning to share the message of the Heart with ever more people. At our centers, we share non-dual yogic teachings formally—via silent meditation retreats, yoga courses, and workshops—and informally—through daily life in a vibrant community of people dedicated to living with an Open Heart. In this way, we help those searching for meaning discover their inner Self and experience the love, self-confidence, freedom, and joy of a life lived from the Heart.

Read more

Reviews

Sarah Ann

Dec 27, 2024

Beautiful! I used my rose quartz mala from the Tibetan store. Thanks so much. It helps a lot the chant to the recording of you. Blessings!

Rosa Santana

Dec 8, 2024

I love you Hridaya family. Thank you Sahaja. See you all in July 2025.

Denise Cornelia

Mar 31, 2024

Great guidance with the Tara mantra for compassion! Thank you Hridaya!

Janet Coughlin

Feb 7, 2024

A magical journey to meet and become one with your higher self. Beautiful artwork and gentle music with nature sounds. Just lovely 🥰

Kati Bloom

Nov 12, 2023

Amazingly beautiful and powerful as always Sahajanda 🤍

Leyla Flores

Sep 20, 2023

Hridaya’s meditation is an spiritual path in it self for the revelation our true nature. This is such a relevant tool for our daily practice. Thank you!

Cate

Jul 10, 2023

Exactly what it says. No bells and whistles, just the mantra. Easy to follow.

Radu Dranda

Jun 11, 2023

The quality of the voice recording might be nice to be a little bit better. But thank you for bringing Hridaya school into Timer app. I have been waiting with longing for it! I am grateful!

Valora Hanko

Mar 17, 2023

Sahajananda is an incredibly kind teacher, very clear and direct. I recommend all his meditations and teachings!

Michelle DelaCuesta

Feb 18, 2023

No quería dejar de meditar fue una experiencia hermosa

About

Speaks English, Español and Français

Joined Insight Timer in May 2018

www.hridaya-yoga.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app