Heart Awareness

4.8guided•15 min

Be Calm for a Little Longer

Tom Evans

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.8guided•14 min

Mindfulness Meditation For Cultivating Presence

Jay Chodagam

4.7guided•30 min

A Binaural Beat Guided Sleep Practice

Dr Jeremy Alford

4.8guided•13 min

Breathe to Relax & Unwind

Stuart Sandeman

4.7guided•16 min

Arriving In Wholeness & Self-Acceptance

Al Jeffery

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.8guided•13 min

Restorative Mindfulness Practice

Shauna Shapiro, PhD

4.8guided•28 min

Body Scan

Lyndsay Lunan

4.8guided•25 min

Smile Meditation

Tara Brach

4.8guided•20 min

Mental Detox To Regulate The Nervous System

Jordyn Roe

4.6guided•13 min

Children's Rainbow Relaxation

Chrissy Ortner

4.9guided•49 min

Yoga Nidra to Shift Within

Tanis

4.7guided•4 min

Daily Presence & Perspective — Short Transitional Meditation For Mindfulness

Kaci Sage

4.5guided•5 min

5 Minute Reboot

Chris Pezzolla, MD

4.2guided•20 min

Drifting Easily into Sleep

Jim Malloy

5guided•18 min

Cacao Ceremony: My Spirit Familiar

A Smile From Heaven

guided•5 min

Day 3: The Mirror Of The Heart

Megan De Jager

5guided•8 min

The Body Is Home

Becca Maureena

4.8guided•6 min

Winter Mediation

Jess King Yoga

5guided•24 min

Sunset Yoga Nidra (Voice Only)

Amy Ruthie

5guided•24 min

Sunset Yoga Nidra (With Ocean Wave Background)

Amy Ruthie

guided•66 min

Forest Therapy Walk For Mindful Presence In Nature

Saskia Ghirotti

5guided•13 min•

Healer's Guided Energy Healing For Someone In Need

Oksana Molodyakova

guided•8 min

Gratitude Of The Body, Mind, And Heart

Hania Khuri-Trapper

4.8guided•5 min

A Meditation For The Heart

Andrea Alberts

4.9guided•55 min

Yoga Nidra ~ Alchemy Of The Heart

Tanis

4guided•3 min

Alignment For A New Year

Sanaz Busink

5guided•13 min

Heart Chakra Activation Meditation

Annika

4.9guided•10 min•

Thunderstorms And Rainbows: Clearing Meditation

Andy Hobson

5guided•14 min•

A Nervous System Reset: Softening Judgment With Compassion

Rachel Anne Watkins

3guided•4 min

Soften And Feel

Julz Living