As this experience begins,
I'll ask you to take a note of how you're feeling.
Are you feeling anxious,
Energized,
Calm,
Worried,
Relaxed,
Scattered?
How are you feeling right now?
And at this point,
I'll remind you to be in a nice,
Comfortable position,
Either sitting in a comfortable chair like I am,
Lying on your couch,
Lying on your bed.
You could be lying on something soft on the floor,
For example a yoga mat or a blanket.
And I'll also ask you to turn off any distractions on your phone or computer to be in as ideal a relaxed,
Calm and distraction-free environment as you can.
Now I'll ask you to take some nice,
Deep,
Slow and full breaths,
Fully inhaling and exhaling at your own pace,
Whatever feels comfortable and best for you.
And as you focus on your breathing,
I ask you to come into your heart space,
To move from your head space into your heart space,
To let go of anything that happened earlier today and to not be concerned about anything happening after this today.
You can come right now into this present moment.
And as I'm starting to connect with this beautiful universal sphere energy,
Continue to take nice,
Deep,
Slow,
Full breaths on your own.
Once again,
At a pace that is comfortable for you.
And this beautiful universal sphere energy surrounds us 24-7.
It's constantly bathing us in an incredible amount of support and love.
And right here,
Right now,
We are making a deliberate,
Conscious connection with it.
And as we're connecting with this energy,
I ask you to release any expectations about what you may or may not feel,
Experience,
Sense or visualize.
Consider your experience as it is.
We're turning down the volume with our thinking and turning up the volume with our feeling.
Universal sphere is a feeling process,
Not a thinking process.
We are connecting with this beautiful universal sphere solution energy that is always working for our highest and best.
And right here,
Right now,
We are in the present.
And again,
If you're having a thought come up,
Be kind and gentle with yourself.
Let that go.
Come back to focusing on your breathing and being in the right here,
Right now,
In the present moment.
After all,
The present is all that we have.
And as I'm feeling this energy connection building,
I'm truly grateful that you are here.
Taking the time to be a part of this experience,
To connect with this beautiful solution energy,
To raise your vibration and to add love and light to your energetic aura.
I'm feeling grateful to be connected with this universal sphere energy at this present time.
Grateful to be connected with this solution energy that is always working for our highest and best.
I'm grateful for this incredible amount of love from this universal sphere energy.
And I'm feeling grateful for the incredible amount of support from universal sphere energy.
At this point,
I want you to be quiet for a few breaths and I'd like you to feel gratitude for the first thing that pops into your mind.
Thank you for feeling that gratitude.
And as you thought of something to be grateful for,
Again,
I ask you to come back to focus on the feeling and to let the thought go.
This beautiful universal sphere energy does not take very long to connect with,
Yet it is incredibly powerful.
So I say that as a gentle reminder for you to know that this energy is incredibly powerful despite taking a seemingly short amount of time to connect with it.
And as I say that,
I encourage you to release any expectations,
Assumptions,
Judgments you have around how long it takes to connect with energy.
We all know that everything is energy and we can connect with this beautiful universal sphere energy very quickly.
And for that,
I am immensely grateful.
It does not take 45 minutes,
An hour,
Two hours to connect with this energy.
It can and does happen very,
Very fast.
And the key for all of us,
Including me,
Is to be here in the present as all creation happens in the present.
At this point in time,
I am shifting the focus of this connection with universal sphere energy to that of my pineal gland.
And I'm feeling immensely grateful for solution energy support of the decalcifying,
Cleaning,
Cleansing and fully activating of my pineal gland.
And once again,
As I'm doing this,
I remind you to release any expectations about what you may or may not feel,
Experience,
Sense or visualize as the focus of this universal sphere energy connection shifts to that of your pineal gland.
You may or may not feel anything.
Whatever you do or do not feel,
Sense,
Experience or visualize,
I encourage you to honor that.
At this point,
I'm feeling gratitude for the entrainment of my pineal glands highest potential.
Once again,
I thank you for taking the time to be here with me right here right now,
Whenever you're listening to this.
It truly means a lot.
And I am grateful that you are here for this pineal gland activation.
At this point in time,
I'm offering this universal sphere and I ask you to remain still to keep focusing on your breathing,
Knowing that this universal sphere solution energy is moving outwards in an expansive way.
And I'll ask you to feel gratitude for having this solution energy focus on the decalcifying,
Cleaning,
Cleansing and fully activating of your pineal gland.
And I'll also ask you to feel grateful for your pineal gland being fully activated.
Now I'll ask you to slowly start wiggling your toes,
Wiggling your fingers,
Doing some light stretches and whenever you feel ready to please open your eyes.
And what I'd love for you to do is to take a note of how you're feeling right now.
I'm holding the space and I'm optimistic that you felt a positive shift from how you felt at the start of this experience.
Once again,
Thank you so much for being here with me right here right now.
Have a wonderful rest of your day and take care.
