Ife Ambessah

Ife is a yoga and mindfulness teacher and nomad. She is creating a life rooted in rest as she travels the world and lives life slowly and mindfully. Ife loves creating spaces for folks to rest, relate and release.

Reviews

Kamaria Wells

Jan 4, 2026

Best of fortune to you in preparation, Ife! I'll use this for my LMFT exam prep! 🧚🏽‍♀️💫🌻

DeAnn Burdsall

Nov 28, 2025

Divinely created and timed 🙏💝 Thank you for this!!🥰

Simon

May 8, 2025

Shirt but effective. Something you can listen to with limited time. Great starting point for beginners.

Sam Jackson

Mar 24, 2025

The exact affirmations needed to ease feelings of burden, guilt, and shame. We are not our mistakes.

Zhan’e

Feb 18, 2025

Its a amazing how a few minutes of meditation can make the body feel so good💕

Olivia R

Sep 17, 2024

Amazing meditation helps me start my day out by being present and saying affirmations

Wakes - Ada & Nathan

Aug 15, 2024

A beautiful gentle offering. “Setting myself free, setting myself free.” 💗🙏🏼

Kyma

Aug 3, 2024

That felt really good. Thank you 🙏🏾✨

Doreen

Aug 1, 2024

That was lovely 😊 many blessings, much peace right back to you ✨✨✨

Rinda Kotze

Jul 6, 2024

I love this! Thank you!❤️

About

Speaks English and Español

Joined Insight Timer in November 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app