Self Realisation Meditation: Infinite Silence, 7 Of 7

Welcome to the Infinite Silence Meditation.

Infinite Silence is a term for Infinite Awareness or Infinite Consciousness,

The essence that we truly are,

And it is this that is realised as the true nature of that which we are emerges in you.

In this meditation I'll guide you through some simple steps to open up to this presence that's ever here now.

So simply close your eyes and firstly just become aware of your body.

All the sensations,

Feelings,

Any emotions,

The breath,

And just simply,

Silently,

Open your eyes.

Notice they are here and simply,

Silently accept that fact without any judgement.

All the sensations,

Feelings,

Any emotions,

The breath,

And just simply,

Silently accept that fact.

Witness or observe.

Just like you're watching a movie from the inside.

You you And as you silently observe all these phenomena resting becoming stiller more present Simply accepting what's here now Just be open From your heart to the energy I call Spheres of light That's spheres of light light you you you you you you Spheres of light is a term for the pure Universal and non-personal state.

I I am a pure being.

You you you you you you you This beingness is in us all Always And your attention can be taken to it just by simply noticing I you Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

This aliveness,

This presence of simply being.

Within you,

There's an awareness that sees this,

Which I call the silent witness.

It notices or witnesses this state.

I am and all the other phenomena taking place in your body now.

I am and all the other phenomena taking place in your body now.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Accepting all that is here now.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

And this silent witness is akin to some ice that's floating in an ocean of water.

And the ice surrounded by the water is melting effortlessly and silently and becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with an ocean of silent stillness,

Infinite silence.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

Just simply,

Silently,

Effortlessly,

Dissolving,

Melting,

Just like the ice,

Becoming one with the water,

Becoming one with an ocean of silence,

Infinite silence.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

And you,

Like the ice,

Are dissolving,

Melting,

Becoming one with the water,

Realizing it is one and the same.

Just for now,

Being open to this.

In silence we trust.

In silence we trust.

In silence we trust.

In silence we trust.

In silence we trust.

In silence we trust.

In silence we trust.

In silence we trust.

In silence we trust.

In silence we trust.

In silence we trust.

In silence we trust.

In silence we trust.

In silence we trust.

In silence we trust.

In silence we trust.

In silence we trust.

And in silence you will realize truth.

And in truth you will realize you are silence,

Infinite silence.

In silence you will realize you are silence,

Infinite silence.

In silence you will realize you are silence,

Infinite silence.

In silence you will realize you are silence,

Infinite silence.

In silence you will realize you are silence,

Infinite silence.

In silence you will realize you are silence,

Infinite silence.

In silence you will realize you are silence,

Infinite silence.

In silence you will realize you are silence,

Infinite silence.

In silence you will realize you are silence,

Infinite silence.

In silence you will realize you are silence,

Infinite silence.

In silence you will realize you are silence,

Infinite silence.

In silence you will realize you are silence,

Infinite silence.

In silence you will realize you are silence,

Infinite silence.

In silence you will realize you are silence,

Infinite silence.

In silence you will realize you are silence,

Infinite silence.

Thank you.

Thank you.

Just simply,

Silently,

Be still and know,

You are this infinite field of awareness,

This infinite silence that is untouched,

Unblemished and unmoved by the vagaries of life.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Perfect,

All complete,

Now.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Be still and know,

Simply,

Silently,

Sinking deeper and deeper into this ocean of silent stillness.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

This rarefied atmosphere of silence,

It is transforming,

Transmuting,

Every cell of your being,

Opening you up to the realisation of that which is ever present,

This infinite silence.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

You have to do.

One is already this.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Resting effortlessly in,

As and through this rarefied atmosphere of silence.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Be still and know.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

This silent awareness is ever present.

Never has there been a time when you were not this.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Never will there be a time when you are not this.

Always present.

Always untouched,

Unmoved.

Unblemished,

Perfect stillness.

Infinite silence or infinite awareness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Be still and know.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Unblemished,

Perfect stillness.

Rest in and as this ocean of infinite silence.

This infinite silence meditation is one of a series of seven of increasing duration and silence.

It's emerged as part of Self-realization with a clear pointing to share this with the world.

Used regularly,

It will deepen awareness gradually over seven days,

Weeks,

Months or years.

To integrate and profoundly deepen your spiritual journey,

Use the other resources and the 2022 Livestream Self-realization Program,

All on Insight Timer.