02:17

You Are Love Poem

by Lenore Wadman

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
627

Sometimes we forget about our relationship with ourselves. We put others first and forget to say I love you to ourselves. Close your eyes and listen to these words. You are a boundless spirit with the capacity to begin again at any moment. You have everything you need. Right here in this moment.

Self LoveResilienceAcceptanceBreathworkLovePresent MomentSelf Love AffirmationsEmotional ResilienceSelf AcceptanceAffirmationsPoemsPositive AffirmationsSelf Affirmations

Transcript

Hi this is Lenore.

You are love.

Did you know you are love?

Perfectly imperfect strong and vulnerable human.

I love you.

Through bitter winds and dark funnels you can emerge pieces on the ground but with each breath reborn to this moment try again.

You are born to this moment.

Try again with each breath reborn and the next and the next and the next.

You start again because the world needs you.

I see you.

Perfectly imperfect.

I see you.

I see your beauty.

You are real.

You are light.

You are love.

Breathe in life my love.

Breathe out fear anger and dread.

Nothing can change the truth of you in this moment.

You are love.

You are here.

You are love.

Solid boundless perfect you.

Meet your Teacher

Lenore WadmanBoston, MA, USA

4.6 (65)

Recent Reviews

My

October 16, 2025

β€οΈπŸ™

Alison

July 28, 2025

⭐️⭐️⭐️

Clara

February 26, 2025

πŸ™πŸΌ

michelle

July 26, 2023

Thank for sharing this gift, this beautiful poem β˜ΊοΈβœ¨πŸ™πŸ’–β€οΈπŸ’œ

More from Lenore Wadman

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 Lenore Wadman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else