I sit peacefully and allow my mind to rest and send the body a cool and soft wave of vibrations.
By doing so,
I'm giving myself the energy of respect.
Respect is soothing,
Caring and healing energy that restores higher self-esteem and in stores positive and good relationships with others.
Everyone needs and wants to be respected.
I can remember in my childhood,
Youth and adulthood,
How much I have needed to be respected by others.
In this peaceful solitude,
I bestow respect on myself.
With a generous and big heart,
I'm worthy of receiving respect.
Each one of us possesses an amazing potential and more we give respect to these capacities in ourselves,
The more we allow them to develop and make themselves useful to us in our life.
From this inner state,
I can see in others the same capacities and potential that just await to express itself and I extend towards the people that accompany me in my life,
Whether at home,
At work,
In a family or a community,
A whole wild world,
The soothing and loving energy and outlook.
I can visualize the darkness of the lack of self-esteem and criticism and fear,
The solving and the rays of these vibrations allowing the people to stand in their beauty and dignity.