Michael Hallock

3k Followers

After decades of study, practice and teaching of yoga and healing arts, Michael leads courses, trainings and transformational retreats to answer the question— How can we cultivate peace and joy in ourselves, and how can we share that with the world?

Reviews

Pat Viera

Jun 27, 2025

It felt like a profoundly deep hypnotic dream or trance. Majestically relaxed.

Lucy Demario

Jun 15, 2025

Really brought body relaxation and then rejuvenation to each body part. Throughly enjoyed.

Dylan

Oct 4, 2023

Wonderful - yoga nidra plus healing visualizations I will definitely be coming back to this one thank you!

Kieran

Sep 22, 2023

Amazing practice, probably the best I've done all year, really frees the body and opens up the mind to inner joy

Jasper B

May 26, 2023

That was wonderful I'll certainly come back to this. Loved the music as well. Thanks!

Rebekah

Apr 23, 2023

Wow what a blissfully sweet and perfect meditation! My new favorite! Love this! Follow your bliss by starting with this😘Thank you Michael 😊🧘‍♀️💕🙌

Aaron

Jan 9, 2023

Fantastic. Probably one of the best guided meditations I’ve encountered.

Dre Kerr

Jun 4, 2022

This is a super exercise if you are tense or have s headache.

Sarah Thornton

May 4, 2022

Well, I know the first 10 minutes were good, but I can’t speak for after that because I fell asleep! ☺️

Andrea Donovan

Feb 23, 2022

Wonderful! Exactly what I needed. Thank you for the reminder that my relaxed self is my truest self!

About

Speaks English

Joined Insight Timer in December 2016


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