This is your reminder that you are allowed to dream.
You are allowed to want more.
It's time to dream without shame.
Yes,
Yes,
Yes.
So maybe you've gotten so used to surviving that dreaming feels a little frivolous,
Right?
But your desires are a form of guidance.
They show you what matters.
When we shame ourselves for dreaming bigger,
For wanting wealth,
Freedom,
Travel,
Beauty,
We cut ourselves off from the growth.
Let me say that again.
When we shame ourselves for dreaming bigger,
For wanting more wealth,
More freedom,
Travel,
Beauty,
We are cutting ourselves off from growth.
So here's another reminder.
It's not greedy to dream.
It's not selfish to desire change.
You are not too old to begin again.
What has stopped you from dreaming?
What has stopped you from dreaming?
So ask yourself,
More like,
What have I stopped myself from dreaming?
Because I thought it was too or it wasn't realistic.
I want you to write it down and then ask yourself,
What if it is possible?
Just think about that.
I want you to sit with that just for a moment.
So I want to share with you a few affirmations that will keep you focused as you dream big.
Here's the first one.
I am safe to want more.
I am safe to want more.
Here's another one.
My vision is valid even if it looks different from others.
My vision is valid even if it looks different from others.
Here's another one.
I honor my past while expanding into what's next.
I honor my past while expanding into what's next.
Here is a favorite of mine.
The version of me I'm becoming already exists.
I am aligning with her daily.
The version of you,
The version of me I'm becoming already exists.
What you're doing right now is aligning yourself with her daily.
These are some great things to keep you motivated,
To keep you focused as you are aligning yourself with who you need to be,
Who you already are daily.
It's all about alignment and just a mindset shift in your speech,
Shifting all of that,
Right?
And I have to be reminded of it constantly as well.
So you are not alone on this journey.
All right?
No more apologizing for wanting more.
Your dreams are valid.
So let's keep walking this path together.
Thanks so much for tuning in to this episode on Insight Timer.
I can't wait to connect more with you.
Nutrition is more than what you eat and the weight that you carry.
Talk to you soon!
