Welcome to love language meditation.
I invite you today to experience feeling of being supported on your journey in your light language journey,
In your connection to the universe and energy,
Vibrations and frequencies.
You may lay down or sit in a comfortable seated position.
Take a deep breath in.
Slow exhale out.
I ask you to tune into your heart space.
Breathe into your heart space.
As I speak the language of the soul,
Allow yourself to feel.
Notice where in your body or in your energetic field that you feel.
If at any time you feel like moving or wriggling,
Allow yourself.
If you feel also inclined to join in and making sounds,
Go with your heart and allow yourself to express.
Allow yourself to express in the form that you feel joy.
Allow the energy to move through you.
And if that means getting a pen and paper,
Drawing,
Writing,
Feel free.
Take a deep breath in.
Exhale out completely.
Let's take a deep breath in.
Let's take a deep breath in.
Let's take a deep breath in.
Be open to receive and allow the energy to move to where it needs to.
Exhale out.
Inhale.
Exhale.
Exhale.
Come back to your natural breath.
Let's take a deep breath in.
Exhale out.
Let's take a deep breath in.
Exhale out.
Exhale out.
Exhale out.
Exhale out.
Exhale out.
Exhale out.
Exhale out.
Exhale out.
Exhale out.
Exhale out.
Breathe with me.
Come back to your natural breath.
Exhale out.
Exhale out.
Exhale out.
Exhale out.
Exhale out.
Exhale out.
Exhale out.
Exhale out.
Exhale out.
As you evolve and expand,
Remember to ground yourself.
Let your natural breath be connected to mother.
Exhale out.
Exhale out.
Exhale out.
Exhale out.
Take a deep breath in.
Unlock the jaw,
Open the mouth,
A big exhale.
Take a deep breath in.
Exhale out.
And once again,
Take a deep breath in.
Exhale out.
Allow some time,
A few more breaths for yourself to integrate to the transmission.
Make sure you drink water and anchor yourself.
Not like a weight,
But root yourself down into the earth.
If you're about to go to bed,
When you wake up in the morning,
Take a few moments to feel the sun.
And go outside and either hug a tree,
Spend some time in nature,
Put your feet on the soil or on the grass or the sand.
And just breathe.
I thank you from my infinite soul.
Thank you for listening.