07:01

White Light Meditation Infused With Energy Healing

by Ivy LoveLanguage

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.4k

Breathe into your heart and experience this White Light Cleanse. Allow yourself to feel the healing frequencies of White Light Move within and around you. Consciously connect to this frequency whenever you like to assist you with any heaviness that you may be going through. Anytime you feel overwhelmed, use this meditation to reset into a neutral zone. Breath, Feel, and Surrender... Much Love

MeditationHeartBreathingBody ScanRelaxationGroundingLightnessHealingEnergy HealingWhite LightNeutral ZoneResetDeep BreathingMuscle RelaxationLight VisualizationsOverwhelmVisualizations

Transcript

Welcome to Ivy Love Language.

I invite you today to find a comfortable seated position or perhaps lay down.

Feel the vibrations of the crystal balls.

Allow yourself to breathe into your heart space.

As we visualize above our heads a showering white light.

Feel this white light as cleansing.

Feeling it wash over your head.

Endless flow as it washes over your shoulders,

Down your back.

Down your body.

Down the legs.

Right down to the toes.

Feel it moving all the way to Mother Earth.

This continuous white light flowing above your head.

Feel the white light moving through your head.

Illuminating the strands of your hair.

Through your neck and torso.

Down into the hips.

Down the legs.

Into the feet.

Through the feet.

Into Mother Earth.

Feel it,

See it,

Sense it,

See it.

Washing over you,

Washing through you.

Feel the neck and the shoulders soften.

Any muscle grip releasing.

Take a deep breath in.

And breathing out.

Completely feel this white light washing through you now.

You can feel your head filling up with white light.

Your neck and shoulders,

Your arms.

Feel your entire body filling up,

Your torso.

All the organs and bones.

Into the pelvic bowl.

Into the thighs,

Into the bones.

Into the knees,

The spaces between the joints.

Down the calves.

Into the bones of the feet.

This continuous flow of white light filling you up,

Illuminating you.

Breathing in.

Exhale out.

You begin to feel a sense of lightness as you feel yourself completely illuminated by this white light.

Flowing and moving through you.

In this space,

Let's take three deep breaths.

Deep breath in.

Big exhale out.

Let yourself sigh through the mouth.

Deep breath in.

Exhale out.

Last time,

Deep breath in.

Exhale out.

Just take some time to really come back into your body,

Feeling your body.

Enjoy this lightness.

Much love.

Meet your Teacher

Ivy LoveLanguageSydney NSW, Australia

4.8 (1 073)

Recent Reviews

Julie-Anne

February 6, 2026

Such a beautiful track. Thank you for helping me raise my vibration ✨

Amanda

January 24, 2026

Beautiful. Loved the singing bowl in the background. Thank you🫢✨

Susan

April 4, 2025

Truly transforming. This took me somewhere wonderful. Thank you. I will listen again and again.

Jan

January 14, 2025

Lovely meditation to start the day with. Thankyouβ€οΈπŸ™πŸ½

Doreen

January 6, 2025

That was the perfect snowy day πŸ€β„οΈπŸ€ meditation. Just beautiful. A thousand thanks and many blessings from PA.

Carl

December 27, 2024

Wow! Not quite sure what happened but something did. Very weird sensations in my whole body. Thank you 😊

Jane

December 12, 2024

Beautifully cleansing and grounding. Thank you πŸ™πŸΌ

Suzy

November 25, 2024

This was much needed to help be return to good health. Thank you.

Karenmk

May 16, 2024

Received the lovely white light energy ! Thank you πŸ€πŸ’šπŸ™βœ¨

Kat

May 7, 2024

Thank you for this beautiful meditation, it brought so much calm and lightness into my morning!πŸŒžπŸ’šπŸŒΊ

Andrea

March 22, 2024

That was so powerful and visceral, thank you for holding such beautiful space πŸ™πŸΌπŸ₯°πŸ’•

Margarete

December 30, 2023

I really liked this ! It was simple and I really felt and envisioned the white light! Thank you πŸ™

Julia

September 3, 2023

Beautiful! Lighter and a wonderful release of tension. The image of a white feather came to me at the end. Thank you!

Regina

August 3, 2023

Wonderful! Thank you for helping my whole being fill with this uplifting, healing white light. πŸ™πŸΌπŸ•ŠοΈπŸ₯°βœ¨β€οΈ

Den

July 1, 2023

I felt the light fill my body and along with it came peace and love. Thank you!

Carol

October 31, 2022

Thank you πŸ’•

Kathleen

October 22, 2022

Very soothing and felt a peaceful, protective energy from the visualization. Thanks, Ivy!

Jesse

September 20, 2022

That was really amazing

Jonathan

July 28, 2022

Argon Shele - β€œWhite Light” A white light, Wakened in the waters of my soul, Over the wings of a flying bird Just as once before... A mirror of a reborn life in turmoil Just as today... Kidnapped from warm verses in rebellion. White hope, A voice of life colors without borders An open canvas of colors brighten Beautiful

tinalina

July 16, 2022

Thank you so much, Ivy, for recording this amazing track. πŸ™πŸ₯° Love all your work, it has changed my life. πŸ’š This is my favourite go-to whenever I need a reset. Thank you, thank you, thank you 🌸

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