A short but powerful ritual in the morning is to express gratitude for all that you are within yourself and all that you experience within your external reality.
Knowing that just within these moments ahead of the movement is when you can really co-create with the universe a very beautiful,
Powerful,
Magical day ahead.
So go ahead and place both hands on your heart and taking a few breaths in through the mouth and exhale out through the mouth.
Inhale in through the mouth and exhale out through the mouth.
Do that a few more times until you feel more connected to your heart and as you begin to drop in to your space,
To your body,
Bringing your breath at your own time back to its normal state of breathing,
Of being,
We want you to begin to feel into the energy of gratitude.
Thank you.
Thank you Pachamama for this beautiful earth,
This beautiful land that I get to walk every single day.
I am so grateful for my home and for my life.
Thank you for this beautiful,
Powerful,
Strong body holding health and wealth and love and youth and beauty.
Thank you for the abundance that flows so freely into my field,
Allowing these mantras to create the space of gratitude,
Feeling these words,
Feeling the energy of gratitude.
Thank you for my beautiful family and friends.
Thank you for another magical day.
Whatever arises within you that you are grateful for,
Express it out loud or in your mind's eye or just by feeling it through your heart.
Knowing that when you're in this energy of gratitude,
It allows you to really tap into this childlike joy,
One that wears the lens of seeing how magical the universe really is,
Picking up on signs and synchronicities,
The small things,
The organic elements that are here to share their beauty with us,
For us to receive.
The flowers,
The birds,
The sounds.
When you allow yourself to shift into gratitude in the morning,
You open up a state of flow.
And when you step into the flow state,
You begin to see how everything just comes so much more easily into your field to receive.
It's through the act of giving,
Whether that's a compliment or something tangible to another,
Where you magnetize,
Where gratitude becomes a magnetic force for manifestation,
For beauty,
For magic.
As you stay in this space,
Hopefully having a beautiful,
Big smile across your face,
Set your intention for today.
I like to say,
Universe,
Please show me just how magical you are today.
So go ahead and repeat that.
And then add on to it if there's something specific that you want to set your heart on.
And once you feel complete,
Let it go.
Knowing that it has been received and that your connection with the universe is becoming stronger when you open your eyes to the magic that it really holds.
And you begin to come aware of all of that magic.
And you acknowledge that magic.
You acknowledge the beauty.
You acknowledge the small things.
That's how it amplifies.
So for today and today only,
Be present as always.
But allow all to fall into place.
Allow everything to flow.
Do not force.
Focus on the moment in the now.
Moment by moment by moment.
And when you feel stressed or aggravated or too in your head,
Pause.
And take a deep breath.
And ground back into your heart,
Back into the energy of gratitude.
Find something within your present moment that you can witness and see.
And express gratitude for it.
And giving yourself a really big hug and knowing that today is going to be so magical.
And I love you.
