03:12

Morning Blessing Gift Of Windows

by Jacob Watson

Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
111

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. The track begins and ends with a ring of a singing bowl.

MeditationAwakeningAffirmationsBody AwarenessEmotional AwarenessSelf ReflectionSinging BowlsBlessingsEnergy VisualizationsMorningsSpiritual PracticesVisualizations

Transcript

Brilliant crystals of frost cover the windows this cold morning,

Backlit by the low rising sunlight.

Such a display demands attention,

Saying,

Here,

Look at this!

The window,

In keeping the cold out,

Transforms its function into a work of art.

In total silence,

The window marks the boundary between the cold outside and the warmth inside.

The stillness is neither cold nor warm,

Just stillness.

Let the quiet be a window into yourself.

Feel your body and come inside to experience your physical self sitting here,

Breathing,

And living.

Your vision passes through your skin and travels around your body,

Waking and energizing every part.

Underneath another kind of skin lie your emotions.

You can melt this boundary enough to allow the passage of feelings,

Whatever they may be.

The light and warmth pass through to bring life to your emotions.

Needing the protection of our skins,

Our essence lives inside,

Inhabiting our core.

Find a way to reach across,

Reach down,

And touch that quality of essence with care and respect,

But also with appreciation and energy.

May you both respect and transcend boundaries this day.

Your gift today is windows.

Meet your Teacher

Jacob WatsonPortland, Maine

3.9 (10)

Recent Reviews

Kate

May 5, 2020

These blessings are a verbal work of art! šŸ™šŸ»šŸ’ššŸ™šŸ»

Leslie

February 14, 2020

Lovely image of frost on a window. And the reminder to both respect and transcend boundaries.

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Ā© 2026 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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