03:05

Morning Blessing Gift To Parent Your Self

by Jacob Watson

Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
400

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. The practice begins and ends with a ring of a singing bowl.

Self CareBody AwarenessCreativityMeditationAffirmationsAwakeningSelf NurturingSpiritual ConnectionBlessingsMorningsMorning MeditationsCreative ProcessSpirits

Transcript

Greetings!

How can you make the way smooth for yourself as you begin this day?

Often,

We wait or manipulate,

Hoping others will give us what we need.

See how you can begin this day at home,

Giving yourself what you need right now.

Outside,

The dim grey world is heavy,

Silently pregnant.

Bring silence inside and be pregnant with your own silence.

Broaden,

Lengthen,

And deepen this quiet time.

Feel your fullness.

Inhabit every part of yourself so that you bring consciousness to your whole body.

Your feet on the floor,

Your legs,

Your knees,

Your waist,

Your chest,

Your arms,

And your head held aloft.

Knowing they were conceived in the past,

Years or minutes ago,

Give birth to your feelings.

Feel the pain of creation,

Of being alive,

And the relief of emptying out what is destined to be born.

Any act of creating has spiritual parents.

This morning is creating itself around you.

Let yourself experience the natural unfolding that is fueled by the spirit of creation,

So ancient,

So present,

And so inclusive of you.

Know that every breath you take and every step you make is a creative act.

Join other creators today to craft a world of your own making.

Your gift today is to parent yourself.

Meet your Teacher

Jacob WatsonPortland, Maine

3.7 (29)

Recent Reviews

Bo

October 26, 2019

Always enjoy your insightful gifts. 🙏🏼

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© 2026 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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