You Are Loved, You Are Home

You are loved.

You are home.

You are home.

Stop for a few minutes and just breathe.

Breathe.

Allow the air in and out of your lungs.

Can you remember a time when you were happy,

Laughing,

Filled with joy?

Well go to that place now.

A place of green fields with wild flowers that are blooming.

The sun is shining softly and it warms your face.

You feel alive and full of the happiness that was always meant to be part of your life.

Just breathe.

Lean into that now.

Lean into that feeling of joy.

Go deeper now and find that ultimate peace you yearn for.

Look deep into your heart and just be for this moment.

It will never be here again.

It will pass in the flicker of an eye.

Just breathe.

Hold on to that feeling for just a moment longer.

Realise this is where you can be whenever you need to be.

All you have to do is close your eyes and go to that place.

A place of healing.

A place of peace.

A place of love.

Breathe in one more time.

I love you.

I love you.

Know you are loved.

Know you are hung.

And so is this.

And so is this.

And so is this.

And so it is.