Binaural Alpha 13Hz With River Or Nature Sounds To Reduce Stress & Anxiety While Boosting Creativity

Using the combination of binaural beats and the sounds of a flowing river, this meditation will help bring the listener into the alpha state. The alpha brainwaves help to reduce stress and anxiety while allowing you to be in the power of now. Being in the "now" helps to boost your flow and creativity. Earphones are recommended but not necessary.