1:00:01

Relaxing Meditation Music With Ocean Waves 3 Hz Binaural

by Jeffrey Allen

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2k

Listen to this binaural sleep track with the sounds of the ocean shore in the background when you're ready to meditate or fall asleep. Composed with an embedded delta frequency of 3Hz, these beats induce delta activity in the brain, giving you deep relaxation, perfect for falling asleep, and a feeling of being refreshed in the morning.

RelaxationSleepMeditationBinaural BeatsOcean SoundsDelta Waves

Meet your Teacher

Jeffrey AllenNew York, NY, USA

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© 2026 Jeffrey Allen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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