Close those beautiful eyes.
Count the seconds down in your mind.
Ten,
Relaxing your feet.
Nine,
Your calves and your knees relax.
Eight,
Your thighs and your hips.
Seven,
Your hands and your fingertips relax.
Six,
Your stomach and spine.
Five,
Your arms in a line relax.
Four,
Your shoulders and chest.
Your throat and your neck relax.
Two,
Your lips,
Tongue and jaw.
One,
Your eyes and your forehead relax.
Zero,
Sink into the floor.
You are dissolved.
All those atoms and cells,
Electrons and protons and neutrons as well.
Melting right through the ground.
No feeling,
No weight,
Not even a sound.
As silent and weightless as breath.
When all that you are,
The suspension between,
Is left.
No senses,
No will,
Surrender it all.
Travelling further,
Deeper,
Slowly,
Free fall.
Lightness,
Weightless,
Brightest.
Brightest,
Softer than light.
No taste,
No sound,
No colour,
No sight.
Transparent breath,
Brighter than bright.
Quiet,
The quietest quiet.
Nothing to bind you,
Except space and time.
Go deeper inside,
To the core of the earth.
Be the breath that ignites it.
Be the fire that shines there.
Be the light of this world,
Be its life.
Force over form,
An invisible storm in the night.
Swirl in the core,
In the sphere,
Burning for over four billion years.
And you,
You are here to ignite it.
To go past the confines of time here.
To know what being alive means.
Travel further,
Until you're out of sight.
You are ether,
The breath in the space.
But the space is the breath,
They are constantly changing,
But also the same.
The space that is left,
Is the breath that is waiting.
The breath that is left,
Is the space still remaining.
The space that is left,
Is the breath that is waiting.
The breath that is left,
Is the space still remaining.
Continue exchanging,
Until all of a sudden,
It's all the same thing.
Drift further into the centre,
Watch it inhaling.
A white light expands,
Washing darkness away,
Then contracts to the black,
With its softest,
Exhaling.
Float into the white,
Get absorbed by it.
Let it close behind you,
Now you're inside it.
There are stars all around you.
You are smaller than atoms,
And faster than light.
Now you've gone beyond time,
That illusion's behind you.
You're now in the realm of symbols and signs.
No future,
No past,
No linear lines.
Only infinite space,
Where all is existing.
A giant,
Eternal,
Omniscient mind.
An all-seeing ocean,
Forever in motion.
Moving so fast,
It appears to be frozen.
Glide through this space,
So vast and so open.
What does it offer?
Which signs does it show you?
Which symbols arise?
What can you open your soul to?
All that's been and becoming,
And will be,
Is here.
Surrender,
Release,
Without fear,
Without fear,
Without fear.
Let go of your atoms,
Let them turn into space.
To be swept into sunbeams,
Into stellar embraces.
Let them dive into nebulas,
Become comet tail chasers.
Make new worlds and new moons,
To put life through its paces.
Meanwhile,
You,
What's left behind,
Is weightless.
Formless and breathless and timeless and spaceless.
What was white,
What was light,
Is now oneness and witness.
Immutable silence,
Unshakable stillness.
Balance,
Wideness,
Unmoving,
Unchanging.
Harmony,
Joy,
Freedom,
More cosmic than space.
And absolute peace,
Absolute love,
The purest foundation.
The absolute consciousness that all else is made from.
You are here,
You are home,
In the clearest vibration.
Beyond nothing and all,
Beyond dreams and creation.
Move from wonder to wonder,
Beyond space,
Beyond time.
You are grace,
You are grace.
