Jenna Riemersma

Licensed

I loved changing up this prayer and offering it to my inner self. Thank you. 💜🩷🩵🤍💜🩷🩵🤍💜🩷🩵🤍💙

One of my new favourites, thank you so much! ❤️🙏🏾

Excellent session. Useful learning bringing the IFS lense to pain. Helpful practice to bring love, kindness and curiosity to pain parts and to understand the messaging within.

My first try at this practice. It was hard to focus on one event or emotion, but I will continue to explore this work.

Thank you, a powerful but also nurturing process ❤️🙏✨

Great encouragement to consciously check in every day. The only thing I would change is putting the invitation to pause the recording earlier. I paused with the first part and found several others in the queue. It took some time to get some to step back and wait.

I live in chronic pain. This was so helpful. Getting mad at the pain won’t help. Giving the pain love and compassion will. Thank you. 🙏🏻

Boy did I need to stumble upon this meditation today. Thank you, Jenna!