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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLicensed Professional Counselor, LPC, MA, CSAT
7.6k Followers
Jenna is a Level 3 Certified Internal Family Systems (IFS) therapist, IFS Clinical Consultant, and author and editor of several best-selling IFS books: Altogether You (IFS and Spirituality), IFS Integration, and Move Toward. Jenna is the developer of the Move Toward (R) shorthand IFS tool, which distills the powerhouse IFS model into 3 steps (notice, know, need), and brings compassionate relief to the parts of ourselves we struggle with the most.
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Addiction
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Women's Issues
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Trauma and PTSD
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Anxiety
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Relationship Issues
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
IFS · EMDR
License Information
LPC010026
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