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1 Minute Meditation To Feel Present
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
214
Take 60 seconds to connect to the present moment and to yourself. Start your day with a healthy mind and a loving intention through this simple guided practice. Whether this is your first or millionth meditation session, this simple practice will feel amazing.
MeditationPresent MomentBreathingEnergyNegative EnergyIntention SettingBreath RetentionGuided PracticesHealthy MindIntentionsNegative Energy ReleaseEnergy Exchange
Meet your Teacher
Jenna Switzer
Tabanan, Tabanan Regency, Bali, Indonesia
