This is a deeper practice,
And if you are physically able,
I suggest sitting up.
It will allow you to follow along with me with more awareness.
If you are unable to rest comfortably sitting up,
It's okay.
Just set the intention now to stay with me for the entire practice.
Let's start by taking a nice cleansing breath in.
And exhaling out.
Get in a comfortable position with your back well supported.
Now close your eyes and follow the sound of my voice.
Nice gentle breath in.
And easily exhale out.
Another cleansing breath in.
And exhale out easily and naturally.
Let your body begin to relax where you are.
Nice breath in.
And relaxing a little more on the out breath.
Gently bring your awareness to the flow of your breath.
Observe the rise and fall of your chest.
And feel your body open and expand as the breath comes into the body.
Relax as the breath slowly leaves the body.
Nice inhale in.
And exhale out.
Excellent.
Allow yourself to get more comfortable where you are.
Relax your neck and shoulders.
Let the muscles in your body relax.
Relax your fingers and toes.
Now I want you to move your awareness inward.
Bring your awareness to the innermost part of yourself.
This is the sacred space within the deepest part of your being.
Nice gentle breath in.
This space within you is calm and powerful.
Protected from the outside world.
Get a good feel of this space.
As you breathe in,
Feel your inner space,
Your inner spirit expand.
Allow this calm vibration to move through your entire being.
Now I want you to imagine for a moment turning on your inner light.
Just relax and imagine an inner light within yourself starting to glow.
Feel the electric energy of your inner light.
Nice breath in here.
Visualize your breath is igniting more power and energy to your inner light.
Let it happen.
Feel your energy.
Your mind and heart open up to the healing effects of this inner light.
You're doing wonderful.
Going in a little deeper now,
Get a sense of your natural spiritual connection to the light of God.
We all have this connection.
Imagine divine light and love emerging in your being.
Just let yourself open up to it.
Very good.
I want you to visualize and sense your inner light connecting into the light of God.
Feel the power of this connection.
Just know that setting the intention for this connection,
God will meet you.
Let the breath make the connection.
Nice breath in here.
Feel your fusion,
Your connection with the light of God blending together.
Your own spirit is growing stronger and the fusion between you is growing brighter and brighter.
You are connected to all creation,
All knowing and eternal life.
Relax and know that you are safe.
Now,
I want you to tune in to God's light and presence that is emerging in your being.
As you breathe in,
Sense the light of God moving into your mind and body and soul.
Growing stronger with each breath.
You're doing wonderful.
Just let God's unconditional love embrace you.
Let your mental wall down and your emotional guards.
Just let them down.
God's loving spirit is anointing you with the love of God.
Anointing you,
Washing you with the light of love through your entire being.
Just be open.
Ask God now to care for you,
Protect you,
And guide you.
Feel the unconditional love and protection coming to you,
Embracing you,
And holding you.
Feel your inner space open up,
Ready to be guided and directed by divine love.
Nice breath in here.
Request to be inspired,
To be shown how you can be a part of the greater good for all.
You can do this.
Trust that God is excited about fulfilling your request.
Nice breath in here.
Allow what you sense to come up.
You're doing amazing.
Know that your concerns are important and are worthy of God's time.
Let the feeling of God's acceptance and unconditional love empower you.
Now,
Nice breath in here.
Let the spirit of God empower you.
God's loving guidance is influencing you,
Lifting you.
For the next few moments,
Let God's presence work through you.
You are special and created from love and with love.
Allow yourself to feel the support now.
God is your keeper,
Caring for you,
Protecting you.
See and feel yourself allowing divine guidance,
Knowledge,
And protection to emerge in your life.
Let yourself be comforted by God's love and support.
You're doing wonderful.
Nice and easy.
Just breathing in and exhaling out.
Your mind and heart are intimately fused together with God and divine love now and always.
Feel as though your innermost self,
Your soul has been found and is restored.
Sit with this love for the next few moments.
Now,
Imagine God's loving touch is healing every area of your life,
Clearing out all negativity.
Just get a feel of your life being cared for in this loving way.
God's love is making room for you to have more joy and happiness.
Just relax and allow yourself to receive this love.
You are safe.
Let your heart open up even more to God's love and divine truth.
Nice,
Easy breath in,
And exhale naturally.
In this stillness,
Take a moment to ask,
To be given a knowing,
To be given a purpose.
To be shown any truth that is needed in your life right now.
Be still and know your request has been heard and received.
Allow what comes up to just come up.
Whatever you hear,
Whatever you sense,
Just let it arise.
Let your mind be a peaceful reflection.
Trust that God is guiding you to more happiness and joy.
Following along with me now,
Visualize the light of God going before you now in every area of life.
God's divine light is ensuring things are made possible for your prosperity and success.
You're doing wonderful.
You can relax now.
The master is going before you,
Making sure all things are prepared for your benefit.
Nice breath in here.
Just relax.
I want you to ask now for any truth or guidance to be impressed upon your heart and mind.
Let whatever you feel,
Sense,
Or experience at this time flow in without expectation.
Ask your heart and mind to be open,
To be like a channel for this information.
Accept the flow of feelings or impressions that may come up.
Very good.
Take a moment now to feel relieved,
Knowing that God's loving force has cleared a way for you.
Nice easy breath in.
Exhale naturally.
You're doing wonderful.
Ask now to be filled with divine wisdom.
Ask how you can express your love more in every area of your life.
Breathe in gently.
Feel your mind and spirit open up to receive this information easily.
You're doing it.
Breathe in gently.
Ask now for any right action that you need to take right now.
Trust whatever you feel,
Sense,
Or that is impressed upon you.
Relax more now.
Breathe in.
Feel God's love strengthening you,
Giving you the courage to carry out your newfound guidance and wisdom.
Let yourself make an agreement to carry out this guidance.
You're doing very well.
Draw closer to God now and let yourself be guided by God.
Comforted.
Relax and rest in this comfort.
Easy breath in.
Take this comfort into your innermost self.
Take a moment now to reflect on the blessings in your life.
Miracles are available to you and the people in your life in abundance.
Make a request now for you or anyone that you know that is in need of a miracle.
Just send that request up through your spirit into the arms of a loving God.
Know that you are a miracle.
Nice breath in here.
Trust that you have been lifted up at every level by the supernatural divine power of love in the light of God.
Imagine now for the next few moments flowing over with the goodness of life and an abundance of love.
You have completed a powerful practice.
Congratulations.
I'm going to bring you back now,
Nice and easy.
Slowly begin to bring your awareness back into the room.
Back to where you are now.
Nice and easy.
Gently open your eyes.
Move your fingers and toes.
Nice big breath in.
Come back now more and more to your body.
Take a moment now to reflect on what you have experienced.
You have given yourself the gift of being embraced by God's loving spirit.
The benefits of your meditation will stay with you.
I recommend that you carry what you have experienced with you in your practice in the following days.
More guidance and information may be revealed to you.
Thank you for allowing me to guide you in this meditation practice.
Always keep in mind that you are divinely fused with the love and light of God.
At all times.
May peace be with you in all you do.
