Cleansing Breaths

4.7guided•6 min

Let The Rain Wash It All Away | Meditation With Gentle Rain

Ayesha Grant

4.9guided•10 min

10 Minute Morning Breathwork For Balance & Energy

Jamie Clements

4.7guided•4 min

Mini Mindfulness Practice

Julia Christian Smith

4.7guided•4 min

Espresso Shot : Energize Yourself

Natasha Thompson

4.7guided•9 min•

Morning Boost Meditation

Ali Temple

4.8guided•5 min

5 Minute Reset - Rest

Kirsty Lyon

4.9guided•6 min

Fierce Grace

Zawadi Nyong'o

4.8guided•4 min

4-7-8 Breathwork

Rachel Brodeur

4.8guided•4 min

Start The Morning With Box Breathing

Lynn Torossian

4.8guided•4 min

Meditation For Gaining Clarity

Vivian Fong

4.7guided•4 min

4-4-4-4 Box Breathwork

Rachel Brodeur

4.7guided•6 min•

Morning Radiance Activation

Liz Doyle

4.5guided•4 min

I Am Safe

Jamie Lufkins

4.7guided•11 min

Meditation For The Chinese New Year 2025: Year Of The Snake

Jennifer Ellis

4.9guided•18 min

Yoga Nidra - Morning Reset To Start Your Day

Wendy Jo Cornelius

4.8guided•18 min•

Stepping Into Awareness – Inner Exploration

Tomek Wyczesany, Ph.D.

5guided•10 min•

When Life Feels Small: Meditation On God's Greatness

Vanessa Michele

5guided•19 min

61 Points Of Relaxation

Gabrielle Barry

5guided•19 min•

Deep Relaxation Yoga Nidra For Stress Relief And Calm

Andrea Wilhelm

3guided•51 min

Meeting Future You | A Journey For Clarity And Confidence

Jina Seer

4.9guided•12 min•

Healing Waters: A Nourishing Meditation

Anaïs Skoutariotis

guided•20 min•

The First Breath

Jo Riley

guided•9 min

A Meditation For Anger

Jennifer Ellis

guided•22 min

Resting In Presence - Quiet Clarity (20 Minutes)

Alexandra Tegart

guided•19 min•

The Space Between Worlds

Jo Riley

guided•22 min•

The Quiet That Made Me

Jo Riley

5guided•10 min

Heart Connection Meditation (11 Minutes)

Jo Riley

guided•22 min•

Before I Became Me

Jo Riley

5guided•10 min

The Inner Temple (10 Minutes)

Jo Riley

4.7guided•8 min

Brave Steps: Cultivating Courage & Momentum

Lisa Ralston

5guided•5 min•

Coherent Breathing For A Quick Reset And Destress

Kat Stott

4.5guided•7 min

Box Breathing For Anxiety Relief & Nervous System Regulation

Starre Cannon