10:23

10-Minute Peaceful Music For Self-Healing (432 Hz Version)

by Jeremy Siegel

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Listening to music mindfully can help with relaxation and soothing the mind. Listen to this track to help with anxiety and stress. This ambient track moves through calm, smooth chords that shift like waves. I composed it to help you unwind and feel grounded, offering a sense of peace and balance. Listen during meditations or whenever you are feeling overwhelmed. This track is tuned so that A = 432 Hz Song: "Embers" 432 Hz Version by Jeremy Siegel

RelaxationMusicSelf HealingAnxietyStressMeditationMindfulnessPeaceBalance

Meet your Teacher

Jeremy SiegelLos Angeles, CA, USA

4.8 (72)

Recent Reviews

Kathleen

February 8, 2026

I love this. My entire body relaxes instantly when I hear the first note. Seriously. I use it everyday, sometimes multiple times. Thank you.

ChristinaGrace

January 14, 2026

Extremely calming and relaxing for me. The perfect wind down for sleep. I could see using this for a midday reset too💖✨️

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© 2026 Jeremy Siegel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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Meditation
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