10-Minute Music For Anxiety And Mindfulness
10:14
10:14

10-Minute Music For Anxiety And Mindfulness

by Jeremy Siegel

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
41

This ambient track cycles through a calm soundscape made up of warm, synth chords that shift slowly. It is complimented with some light instrumental/environmental textures. It’s designed to help the listener unwind and feel grounded, offering a sense of peace and balance.

AnxietyMindfulnessMusicRelaxationGrounding

Meet your Teacher

Jeremy Siegel

Los Angeles, CA, USA

Meet your Teacher

Jeremy Siegel

Los Angeles, CA, USA