32:38

Reiki Meditation: A Journey Through The Layers Of Your Being

by Jerry Mikutis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
64

Join Jerry for a Reiki meditation to connect with the divinity within. This meditation explores the layers of your being through the Kosha model: physical, energetic, emotional/intellectual, wisdom and spiritual and expanding into the loving and healing vibrations to the Earth, Gaia. This meditation is infused with the loving and peaceful vibes of Reiki and the vitality of the Universal Life Force Energy. Reiki is a gentle relaxation technique that brings balance to your entire being.

ReikiMeditationLayers Of BeingDivinityIntellectualWisdomHealingEarthGaiaRelaxationBalanceAncestorsElementsChakrasDistance HealingDivine ConnectionAncestral ConnectionEarth EnergyIndividual ChakrasGassho MudraElemental EnergiesEmotionsEnergyKoshasLight VisualizationsMudrasPhysicalityUniversal Life Force EnergyVisualizationsSpirits

Transcript

Okay,

So just go ahead and allow yourself to be comfortable.

You can be seated,

You can be lying down,

Whatever allows you to be in a relaxed and receptive state during this meditation.

Go ahead and close your eyes and settling into your body and inviting a sense of relaxation and softness throughout your entire being.

Softening your hands and your feet.

Relaxing your hands and your legs.

Relaxing your torso,

Your belly and your chest.

Just noticing the rise of your inhale and the softening,

The falling of the exhale.

Relaxing your throat,

Softening your jaw.

Your jaw hangs up so slightly,

Creating space between your lower teeth and your upper teeth.

Your tongue softens and widens,

Overlapping the edges of your teeth.

And allowing your eyeballs to sink into the socket and relaxing your forehead.

And the light of day,

Keith,

Fills the air that you breathe.

In your breath,

Your breath fills your body with the light.

And as you breathe in the light,

The light within you wakes up.

The light within you is revealed.

Take a moment to connect with everyone here today.

Through the power of distance Reiki and the spirit of technology,

It allows us to connect with one another wherever and whenever we are in the world.

Connect our sacred circle hand to hand,

Heart to heart,

Mind to mind,

Soul to soul and spirit to spirit.

In connecting with the great invocation,

From the point of light within the mind of God,

Let life stream forth into our mind.

Let light descend on earth,

From the point of love within the heart of God,

Let love stream forth into our hearts,

May love increase on earth.

From the center where the will of God is known,

Let purpose guide our world,

The purpose which the masters know and serve.

From the center which we call humanity,

Let the plan of love and light work out,

And may you seal the door where ye dwell.

Let light and love and power restore the plan on earth.

Let light and love and power restore the plan on earth.

Let light and love and power restore the planet Earth.

And say the following words to yourself,

The soul mantra,

The recognition of the around us by our good divinity.

I am the soul.

I am the spirit.

I am like the light divine.

I am love.

I am world.

I am fixed design.

And take a moment to invite all of the illuminated beings that you would like to be present,

The infinite creative consciousness of the universe,

The God of your own understanding,

Divine father,

Divine mother,

Our brothers and sisters of the light,

The ascended masters,

The archangel,

The healing angel,

The earth angel,

The collective of the ancestors that we descend from,

And the descendants yet to come,

As well as all of those beings from the third heaven to the highest heaven,

As well as your own individual spirit guide.

We ask you for your divine assistance,

Guidance,

Healing,

And empowerment.

Bring your awareness to your org field,

Your personal space.

And pull your energy close to your physical body,

Pulling you into the here and the now,

As well as establishing firm energetic boundaries that your energy belongs to you.

And now bring your awareness to your feet,

And pulling in the energy of the earth into the soles of your being.

Earth energy of stability,

Surrounding,

Nourishment,

All of creation and manifestation.

Pull this energy up your leg into your torso,

And residing at your heart center.

And now bringing your awareness to the top of your head,

To your crown,

And allow your crown chakra to open,

The thousand petals,

Lotus to unfurl.

And bringing your awareness into the stars,

The cosmos,

The energy of the stars of the unlimited possibility,

The potential of what is yet to come,

The creative driving force behind creation.

And pulling in the energy of the stars into your crown,

The mysteries and the magic of the universe,

Filling your head,

Your throat,

And coming into your heart center,

Merging and blending with the energy of the earth,

And your own personal energy.

Have the awareness that you are your unique expression of the universe,

The earth,

And the stars.

And the light of your feet fills the space around you.

And as you breathe in,

The light of your feet flows in on your breath,

And fills your body.

You receive the light,

And the light within you wakes up,

And is revealed to you.

This is the light of your life force,

Your spirit.

And as you breathe in,

The power of love throws your breath,

And you receive the power of love.

And the power of love within you wakes up,

And is revealed.

Love is who you are,

The core of your being.

Breathe in the power of divine love,

The power of the divine mind,

The power of the divine heart.

Breathe in the power of the divine earth,

And the light of God.

And as you breathe in,

The light within you wakes up,

And is revealed to you.

And today we will take a journey through the layers of our being,

Through the Kosher.

The Kosher is mainly sheath and Sanskrit,

And the Kosher are the layers of your being.

It includes your physical body,

Your mind,

Your emotion,

Your houses,

Your soul,

Your spirit.

From here,

Bringing your awareness to your physical body,

The Anamaya Kosher layer.

This is the densest part of who you are,

The earth element that you carry within you.

It is your physical body,

And everything that is you and material existence.

It is the solidness of your bones,

Your teeth,

The firmness of your muscles.

It is the blood that flows in your veins,

Your vital organs that maintain your life,

Such as the beating of your heart,

And the fire of your digestive system.

This is where you carry the divine embodied within you.

You can expand your awareness wider into the space that surrounds you,

The Anamaya Kosher layer.

This contains the essence that surrounds your physical body.

It is the water element of who you are.

Notice the rise and the fall of your breath,

The rise and the expansion of your inhale,

And the subtle falling of the exhale.

What is this layers and influence by the breath?

With this ball of chi,

Prana,

The vital life force that animates your being.

It is here at this level,

This layer,

Is a connection to the great cosmic universal life force that animates each and every one of us.

This divine life force energy allows our inner self to manifest fully into the outer world.

The divine embodied fluidity of water that you carry within you.

And then expanding into the mental area,

The mental layer of your being,

The Anamaya Kosher,

The mind.

It governs your thoughts and your emotions,

Your feelings and your judgments,

Your fantasies and your visions of how you perceive the world around you,

All inspired by the element of fire at this level.

This includes your beliefs,

Your opinions and values that have been accumulated over a lifetime through your experiences.

You inherited from your background,

Your culture and your heritage from this lifetime,

In between lifetime,

All of a lifetime,

As well as all dimensions past,

Present and future.

These contribute to how you understand the world around you and your place within it.

At this level is the divine embodiment of fire.

And expanding even deeper into the next level,

Into the element of air.

The intellectual layer of being,

The Vidya Mana Kosher,

The intellect,

Intuition,

Instincts,

And higher perceptions reside at this layer.

The inner knowing and wisdom.

It is at this realm where we perceive messages from beyond our mind,

Knowing and connecting to deeper insight,

The divine mind.

And as I set this level at the divine mind of embodied divine air.

And expanding even further into the bliss layer,

The Anamaya Kosher,

Either the space that surrounds and contains all the previous layers.

This is the realm of deep inner peace and joy.

The sweetness of all existence.

This is the eternal part of you that cycles through birth,

Life,

Death,

And rebirth,

In all lifetime,

In between lifetimes.

All dimensions past,

Present and future.

Leading to the transcendence that leads to the immersion with all of creation itself.

Taking a deep breath and feel,

See,

Perceive all as one.

You are connected to all that is,

All that ever was,

And all that ever will be.

Thank you.

The light of Reiki continues to fill the air that you breathe.

And as you breathe in,

You breathe in the light of Reiki.

Allow Reiki to awaken,

To inspire the light within you.

The light of creation and the light of your body are one light within you.

All of the elements are within you.

Earth,

Water,

Fire,

Air,

And ether.

Your divine nature is present in your human nature.

You remember your beautiful spirit.

Your light force is here in your life,

In this moment in time.

And now you will send Reiki and unconditional love to the earth.

Place your hands in the gasha of two hands together at your heart center.

And connect with the divine love of Reiki,

The vibration of unconditional love.

And then face your hand forward and visualize a small earth in front of you.

A small blue-green ball floating in space.

This is our home,

Gaia,

Mother Earth.

Send Reiki to the physical realm,

The physical layer of the earth.

Her water,

The ocean,

The sea,

The rivers and the lake,

The land,

The large land masses of the continent,

And the little islands gathered all over the globe.

To the animals,

Those on the land,

The air,

The water,

And our own animal friends who live with us,

Our pets,

As well as a collective of humanity.

And continuing,

Send Reiki expanding into the layer of the earth that connects to the divine life force energy and sending Reiki there,

Not only to the earth herself,

But on the lands,

The waters,

The animals,

The plants,

And all of humanity enlivened by the prana,

The divine life force energy.

And expanding into the mental layer of the earth,

Sending Reiki to all the thoughts,

The feelings,

The emotion,

And the beliefs of all the peoples and all the elements on the earth,

Shifting even further into the intellectual and wisdom layer of the earth.

Sending Reiki an unconditional love to intellect,

Wisdom,

And the divine mind of the earth and humanity.

And expanding into the bliss layer of the earth,

Sending Reiki an unconditional love to all our land,

The waters,

The plants,

The animals,

And all of humanity,

Allowing the earth to be in peace with divine love,

Divine lying.

And taking a deep breath in and placing your hands on your heart center.

And allow yourself to receive the light of Reiki,

The beauty of Reiki.

The power of divine love fills your breath and is revealed at the core of your being.

The power of the divine mind fills your breath and is revealed at the core of your consciousness.

The power of the divine heart fills your breath and is revealed in the light of your own heart.

The power of the divine earth fills your breath and is revealed in your body.

The power of God fills your breath and the power of God is revealed in you.

The power of the universe fills your breath and the power of the universe is revealed in you.

The power of your Holy Spirit is revealed within you.

Look inside and say thank you to you.

Appreciate you for who you are,

The magnificence of your being,

And how deeply you are,

How deeply you care.

We say thank you to each other,

Our gathering,

Our circle is divinely wooden.

We say thank you to the spirit of technology.

And we say thank you to the ancestors,

Your own family lineage,

And the collective of the ancestral energies of humanity that we all descend from since the dawn of time.

This body,

This lifetime,

Is the evidence of the love of the thousands that have come before.

You are the light of the heavens and the light of the earth.

You carry the light of the ancestors within you,

As well as the seed of potential of the descendants yet to come.

Together we say thank you to the divine being,

The enlightened ones who have joined us.

The God of your own understanding,

Divine father,

Divine mother,

Our brothers and sisters of the light,

The ascended master,

The archangel,

The healing angel,

The divine earth angel.

We thank you for your divine presence,

Guidance,

Healing,

And empowerment.

And then placing your hands in gasho and raising your hands to your crown,

Who with gratitude,

Lowering a hand to your third eye,

Who with respect,

And lowering a hand to your heart center,

And with love in both the eight Soviet.

You can really hear now if you would like.

Coming to your own time,

Your own space,

No hurting,

No rush.

Meet your Teacher

Jerry MikutisChicago, USA

4.7 (3)

Recent Reviews

sarah

May 30, 2022

Relaxing and heartfelt. A lovely meditation to soothe and inspire.

Barbara

May 2, 2022

Soooo relaxing!

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© 2026 Jerry Mikutis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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