00:30

Center Yourself Now

by Jessica Carmon

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
122

Short meditation to help you center your energy and come fully into your body in this now moment. Perfect for those times when you need a quick pause to gather all your energy back to you so that you can continue about your day with calm, centered purpose.

MeditationEnergyGroundingChakrasIntegrationCalmCenteringMindfulnessDirectional IntegrationSpirit Guide ConnectionsCrown Chakra OpeningEnergy IntegrationSpirits

Transcript

I call on my source,

My angels and my spirit guides.

I call back to me all the parts of myself that I may have given out or that may have been taken.

I call all of that back into me.

Even in this space where my energy body is whole,

I feel my feet planted firmly on the earth.

I open my crown to connect into source energy.

I call in the directions,

North,

South,

East and west.

And I find myself among them.

Here in this space,

I am whole.

I know exactly where I am.

And I look forward to where I am going.

Meet your Teacher

Jessica CarmonBirmingham, AL, USA

4.8 (16)

Recent Reviews

Nadine

March 28, 2024

Short and sweet. So perfect for every day and in any moment. Thank you.❤️

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© 2026 Jessica Carmon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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