Welcome to Heart Rise.
I am your guide,
Jessi Mae Wolf,
And for today's Ignite Bite,
We are invoking the power of belonging.
And when we speak of belonging,
We want to honor the unique signature heart sauce that you bring to the world.
But knowing that we all long to belong inherently and that when we remember and we focus on the light in each other and we celebrate each other,
We bring out the shine.
Too often we are busy looking for what's wrong or seeking to find what needs to be fixed,
Which actually only draws more attention to the problem.
When the heart of real fixing lives in recognizing who we are beyond our behaviors,
To really see each other and to truly appreciate one another at the core of who we are.
So in that spirit,
As we move into the space today,
Inviting you here to close your eyes,
Bringing hands to lay over your heart center as you connect.
Breathe into the power of your heart,
The love of your being,
Connecting here.
Feel that heartbeat.
Feel how connected we all are by heart.
We all know each other by heart.
And seeing here with heart vision your intention to recognize that love and that belonging and that appreciation in all those you cross paths with today,
Including those that may challenge you.
And seeing here the power of belonging and celebrating each other and how when we see that we bring forth the highest good.
So seeing your intention to celebrate that with heart vision and as you breathe,
As you see with heart focus,
Feel the power of this celebratory energy.
Feel the power of acknowledging all those that you encounter.
Breathe as you feel the power of your presence and how it feels to be celebrated and connected.
Breathe as you feel and with heart knowing as you root here,
As you anchor here,
As you build that self-trust,
Freeing now all of that heartful energy as you expand,
Creating the space for that celebration,
That appreciation,
That acknowledgement to be available as you move through your day,
As you recognize that same energy that lives here within you,
Freeing it now,
Releasing,
Opening to that belonging,
That knowing,
That heart trust,
Breathe and with heart wisdom here flowing,
Inviting the energy that connects us to be that energy that guides you through your day,
That you may acknowledge and embrace those that you exchange with,
That you commune with,
That you converse with,
And that when you're challenged you can return back here to your intention to remember that as we acknowledge and celebrate each other we bring out the shine,
We bring out the best.
Radiating that energy throughout your day as a place and a space to come home to at any time within,
Your radiance is contagious.
