00:30

The Moon's First Breath Tea Ritual - Day Three

by Joanne Spiller

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51

When the first silver light graces the sky, this tea ritual invites you to awaken your intuition and soften into lunar calm. Each sip mirrors the moon’s gentle rise—illuminating what was hidden, soothing what was restless. Breathe in her quiet power, exhale the day’s weight, and let your spirit glow with the moon’s first tender breath.

MoonIntuitionTea RitualBreathEmotional BalanceInner PeaceMoon VisualizationTea MeditationBreath ClarityEmotional Rhythm

Transcript

Welcome,

Everyone,

To today's Moon Guidance.

The night sky stretches endlessly above,

Dusted with stars,

And the moon hangs luminous.

It's a quiet teacher of cycles,

Reflection,

And subtle truths.

You sit beneath her glow,

Feeling her light wash over you softly.

Every breath draws in clarity.

Every exhale releases doubt.

And you notice the lunar dust,

Drifting around,

Delicate,

Attentive,

Weaving soft silver threads that connect your heart to the wisdom of the cosmos.

She whispers,

Trust the quiet within.

Listen to what is felt,

Not what is spoken.

Your intuition is a river,

Flowing beneath all things,

Waiting to guide your steps.

And you close your eyes,

Sensing the currents beneath your awareness,

Emotions,

Thoughts,

Dreams.

And they move in rhythm with the moon,

Revealing what is ready to be seen and what is meant to be held in patience.

You are a vessel for her light,

Open and receptive.

You trust your inner knowing,

Calm,

Clear,

And luminous.

Pick up your tea now,

As if it carries that lunar silver thread.

And let the steam spiral upward,

A gentle mist connecting your hands to the sky.

Take your first sip,

Imagine clarity entering your mind.

And your second sip draws calm into your heart,

Soothing restless tides.

Your third sip connects you to your subtle senses,

Whispers of truth just beneath awareness.

And with your fourth sip,

Feel the moonlight weaving through every cell,

Guiding your inner compass.

Your fifth sip affirms your alignment with wisdom and intuition.

And on your final sip,

Just pause.

Sense the quiet river of insight that's flowing through you now,

Your inner guidance now shimmering with lunar clarity.

And set your cup down gently when you're finished and breathe.

Let the moon's glow linger inside you,

A soft beacon of intuitive light.

Silver light and whispers near,

I hear the truths my heart holds dear.

Moon above,

My guide,

My friend,

I trust my path without end.

May your heart be soft,

Your spirit steady,

And your path whispered in peace.

Namaste.

Meet your Teacher

Joanne SpillerAuckland, New Zealand

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© 2026 Joanne Spiller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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