As you pray for your friends,
You will discover your cross becomes lighter and lighter until finally you are light itself.
Neville Goddard.
So begin now to focus on your breathing as you step into your imagination now,
Letting go of all thoughts and all going on around you.
Your focus is on your inner power,
Your inner light,
And your inner knowing.
You are getting more and more relaxed and quiet in this moment as you turn off all outside thoughts and distractions.
And all you feel is a loving and kind spirit that is growing stronger and stronger in and around you now.
You are full of love and full of light always,
But now you are starting to feel it and be one with it more and more in this moment.
And you are feeling better and better as you continue to breathe in and out and in and out.
Your body is relaxing and you are comfortable and at peace right here and right now.
Your thoughts continuing to slow down more and more and the only thing you are focused on now is my voice and your imagination that is beginning to grow and grow with light within you.
You begin to see light all around you and it is a bright penetrating light that you surround yourself in now and is working its way up and through your entire being.
You see it filling every cell in your body,
Every vein,
Every artery,
Every organ,
Every bone,
Every muscle and every nerve ending.
You go directly to your hand and you feel the warmth of your hand filling your fingers as they begin to tingle with electric heat and energy.
You are powering up the light within you to spread it out into the world and into others through the power of your prayer and the power of your love and electrifying energy that is you and that is a part of everything and everyone.
And you are powerful light and you are powerful energy and you begin to imagine sharing this light into the world realizing how much power you have to give right now in this moment by just allowing your light to shine through the power of your imagination.
And you are so full of this light and so full of this energy you are ready to share it outwardly with anyone that comes into your imagination now so you begin to think of the first person no matter who it is you welcome this image and give them light in whatever way your imagination compels you to do.
Feel and see your energy filling your imagination now and this person now.
The next person comes into view and you give them your light freely and lovingly.
You continue to do this as more and more people enter your imagination and giving them a moment of your light.
A pet or an animal or things in nature may come to you in your imagination and you spread this love and light and healing energy to them as well.
Keep imagining each person one by one as they come into your imagination knowing that your light is giving them powerful energy and there is nothing more you need to do other than imagine what comes naturally to you right now.
When you are ready and feeling incredible power and light and love in your heart you can begin to go back to the steadiness of your breath feeling so much better so much lighter and you yourself receiving the healing power of light and go back to the calmness and stillness of your mind and body as you breathe in and out.
Returning to the now slowly taking everything you imagined with you and feeling from this state of giving of connection of love and of light moving forward into the rest of your day.
And when you are ready you can begin to come back to the now and open your eyes.
