Now that you're comfortably seated,
Close your eyes and allow them to soften.
Bring your attention to the center of your head around your pineal gland,
Which is your sixth chakra seat of awareness and clarity.
We're going to go ahead and create a new grounding cord.
Sometimes our old or previous grounding cords can get overloaded,
Blocked,
Or stagnant.
Our current grounding cord can exist in past time versus the present moment where it is most effective and aligned.
I want to encourage your ability to practice and create present time grounding cords for yourself whenever you like.
Now that you know or re-know how to create and have your own grounding cord,
You can go ahead and release your current grounding cord and let's create another one.
Simply bring your attention to your root chakra and release your current grounding cord down to the center of the earth.
Simply let it go,
Then let's create another one.
See your new grounding cord sealed at your root,
Hip width apart,
And anchoring all the way down to the center of the earth,
Buoyant,
Flowing,
And rooted.
Keep it set on release as you let go of everything in your root chakra and energy body.
Release the past time energy and bring yourself and your grounding cord into present time.
Keep your attention,
Again,
In the center of your head.
Feel comfortable in your body and breathe with ease and simply release.
Take a few comfortable breaths with each exhale.
Allow the energy to release down your grounding cord in the present moment.
Now bring some of your attention to the soles of both feet,
Stretching them and winking open the flat circular chakra located at the bottom of each foot.
Imagine the primal energy of the center of the earth slowly transmuting,
Rising up,
And revealing itself as a crystal of rainbow-colored earth energy,
Bright,
Multicolored,
And alive.
Imagine the crystal earth energy rising up through mother earth and into each chakra at the bottom of your feet.
Slowly bring this earth energy into your feet,
Your toes,
Ankles,
Bones,
Muscles,
Up through your calves,
Knees,
Quadriceps,
Around the thighs and buttocks,
And then allow it to emerge and mix with your root chakra.
As your legs continue to naturally fill with this earth energy and blending with your root chakra,
Keep your attention at the seat of your awareness behind your eyes.
Allow the rainbow earth energy to flow around and mix with your root chakra,
And let the rainbow earth energy to release down your central grounding cord from your root chakra down to the center of the earth.
This creates a sweet cyclical flow of earth energy up your legs,
Mixing with your root chakra,
Body,
Energy body,
And the energetic body of our beloved mother earth.
Just enjoy that connection to the earth.
Now we're going to create what's called a golden sun.
You're going to imagine a golden sun above your head.
It's a golden sphere of sunlight about one foot above your crown.
Begin to call in all your energy from wherever you left it,
Whether it be in another person,
Place,
Time,
Experience,
Or from whatever dimension of time or space you may have left your energy.
Begin to draw and place it inside your golden sun above your crown.
Magnetize all your energy and allow it to fill into and fill up your golden sun,
Perhaps your golden sun energy as abundant,
Rejuvenating,
Calm,
At ease,
Playful,
Joyful,
Inspired,
Full of possibilities,
Or all of the above.
Now you're going to give yourself your golden sun energy by allowing it to slowly flow down and through your crown,
Giving this gift of your own unique energy to yourself.
Slowly allow your golden sweet sun energy to flow down through your crown,
Through your being,
Through your head,
Eyes,
Ears,
Nose,
Throat,
Shoulders,
Arms,
Hands,
Chest,
Torso,
Into your legs and feet,
And down your grounding cord and into the center of the earth.
You have this radiant golden sun energy flowing all the way through your being,
Your body,
Your energy body,
And all the way down to the center of mother earth.
Then just for the fun of it,
Give yourself another golden sun of your own abundant energy and allow it to flow down through your crown and allow yourself to receive it through your physical and energetic being,
Filling yourself up with your golden sun soul essence.
And just take some time to enjoy your own energy.
And keep your attention located behind your eyes,
Around your sixth chakra.
Just feel the connection to yourself and allow yourself to fill up with your own golden sun energy.
For the time being,
Feel free to allow yourself to gently tilt your head down,
Lean your chest forward,
And perhaps rest your elbows and hands on your legs.
And take a few inhales and exhales as you clear out.
And then slowly allow yourself to rise up and sit straight in your chair,
And allow your eyes to open.
We're going to continue creating and using grounding cord,
Rainbow earth energy,
Creating golden suns,
As well as learning to activate more tools.
For the time being,
You can remain seated,
Grounding cord anchored,
And your eyes open.
You can also stop,
Get up,
And walk around.
Some of you may feel tired from releasing the stored energy in your root chakra.
If that's the case,
Feel free to close your eyes or meditate or lay down and take a nap,
Whatever you feel like.
