Sleeping Pill (Theta Wave Binaural Beat Soundscape For Deep Rest)

This 25-minute theta brainwave binaural beat soundscape is the perfect pre-sleep aid. Theta waves are present in the light sleep stages of the REM dream state. During a normal night’s sleep, you pass through theta before going into the deep delta sleep stage. Listening to theta waves before bed will help prepare your mind/body for a solid night of sleep. Note: For best results, listen to this track with headphones.