Change The Frequency As You Step Out Of The Sense Of Failure

It's so hard to have any kind of worthy attitude when we just don't feel well and when it's ongoing,

Ongoing,

Ongoing,

It never seems to make a breakthrough.

It's just hideous.

You get to a point where you feel like you really just have no answer,

Nowhere to go with it.

This darling human self that's trying to manage and cope,

Show up,

Supposed to be cheerful,

Supposed to be this and supposed to be that,

That light of us doesn't always fit into the human of us because you imagine taking the sunlight and putting it in a tiny matchbox,

It's like,

Okay,

Really,

That's not gonna work.

And that's our human self,

Is the small little part of us,

Is that human being,

How we're doing,

How we're coping,

What we look like,

How we sound,

Who our friends are,

How our family is,

All of that stuff in informs us about our sense of being worthy.

So we must come back to that knowing of who you are because then we can do this human journey and show up and be however we are,

To be wherever we are,

But it's not the only part of us.

Right now,

When we start just seeing our human self,

We start thinking that's the only part and if that part's not shiny and brilliant,

Then we start to feel like we're failing at being a human.

It just feels like it's too darn hard to do any of that stuff when you get to that place of depletion.

Could we just do some energy work together?

Let's take a deep breath in.

Long,

Slow out-breath,

Release,

Release,

Let that breath just be released all the way,

My lovely.

And when you're ready for the next breath,

Soften your tummy,

Fill your being up with a breath of life,

Open your chest and each time you breathe out,

Drop your shoulders,

Soften your tummy again,

Breath after breath,

Keep softening your tummy.

And as your body breathes for you and you're noticing it,

Feel the balance of your being on the left and the right.

Have an awareness that you are being held,

My lovely.

Find that space where you could settle yourself down and know that that is your space,

Your place of being.

Imagine that you're making a sanctuary for you,

A little nest.

As you breathe into your body,

Smooth the skin on your beautiful face,

Relax your jaw and allow yourself to be present in this moment for just a little while.

Open a sense in your being that this is what you deserve to give to you.

This kindness,

The sweetness,

This moment is what you are giving to you.

We find a deep sense of gratitude for being able to stop all the stories of life,

The pretense,

The doing,

The showing up.

The must,

Should,

Have to,

It's so tiresome.

We can come back to a moment where we can simply be.

Breathe into that now,

Long slow out breath,

Gentle loving embrace.

Think about your breath as being wave upon wave of kindness to you.

You're thinking about bringing this into your being.

Imagine this as the love of all that is,

Of divine bringing a beautiful light around you and see yourself inside of a pod,

A beautiful chrysalis that holds this energy.

We take ourselves out of this world for a little while and put ourselves in this beautiful space.

Just let the world go away,

All the stuff and every time a thought wants to grab you and pull you out of this beautiful orb,

Bring yourself back with your breath.

Feel the connection of where you are.

Ask your body to settle down and become more restful.

Soften your tummy every time.

See if you can find that connection to that very center cord that's got nothing to do with our human performing and doing and showing up.

There is a place within each and every one of us that is connected to divine.

It's a spiritual umbilical cord.

When we finish playing here and doing what it is that we said we would do in this life,

We will be lifted up through this cord,

This column of light and we will go home.

But right now we are being asked,

Can you stay?

Can you hold yourself here?

There is such great turmoil,

Such pain,

Such deep deep sadness in this world.

We are aching as a species.

Our planet is aching.

We are about to change everything.

The only way we are going to get it right is if every being of light shows up now.

Make a commitment to your heart and your soul I'm here.

Even though I don't know what to do,

Where to go,

How this is going to work,

I'm holding a space that only I can hold.

Feel that connection now my angel.

I'm standing in my absolute,

The truth,

The center of me.

See yourself in the most beautiful place that you can visualize.

See yourself standing there feeling the connection to the earth.

The light and the grace of all that is,

Is pouring in through the top of your crown,

Right through your beautiful being.

Illuminating,

Lighting up,

Healing,

Clearing,

Cleansing every bone,

Nerve,

Tissue,

Fiber,

Every mitochondria,

Every atom,

Every telomere of your being.

Allow yourself to be drenched in this beautiful healing light.

We are shifting our energy from the dense matter that we've created as humanity.

We're shifting our energy into light.

There is so much more light coming onto this planet,

Giving us all the opportunities to let this light into us.

We are the ones here bringing it in through us,

Standing just where we are in this world,

Standing as this delightful and ridiculous human.

But we are beyond that.

We are holding the space with all the other delightful humans and life and animals and plants here.

But we are beyond that as well.

We are holding the light of all that is,

Bringing in more and more light so that we can start to find our way.

We can start to see ourselves and each other in a whole and a new way.

Let that pour into you now,

My treasure.

And all you have to do is breathe,

Relax and be there.

Stand in your absolute,

Stand in your beauty,

Stand in your strength.

And as you are breathing,

Making space for all the things that have created concern,

Upset in your soul,

All the human doing that has made us so tired and so weary,

Thank goodness we have come to the point where we just can't play it anymore.

We've been seeking all the ways that we think we should as a human.

But there is another way for us to bring health and wellness to our being.

At whatever we choose to do to bring health to us,

Wellness to this mind,

Body and being.

That you,

My love,

Can recode it.

When you choose to give yourself something that will uplift your body and your mind,

To nourish and nurture you,

Think about holding it in the palms of your hands.

And whatever it is,

If it's a supplement or some beautiful food,

Or if it's a breathing exercise or being exercise,

Whatever it is,

Hold it with a sense of love for this human that is holding a place here for your light,

Your eternal light to shine through it.

Think about the awesome responsibility of this human form to hold a space so that we can transform.

And so you hold the space right now.

Imagine your hands now holding what it is that you know will support your body.

And send through your hands,

Through your heart,

A message into whatever it is that you are willing to give yourself to support this human.

A beautiful light energy,

A high vibration,

That we can start to change the vibration of what it is that we are giving ourselves and transform it into the highest vibration that we can hold at this time.

You're holding a piece of fruit.

It's not just simply a lovely peach or a banana.

It is a beautiful thing that is infused with an energy of your light,

With love and gratitude and appreciation.

And when you take that and you give it to this body,

We think about feeding and nourishing this body.

But we're filling it with this divine light energy.

Nothing that we are giving ourselves from now on can ever just be taken unconsciously.

We are recoding it.

We are changing the pattern,

The energy and the light within it.

So that gently what it is that we are giving ourselves is beginning to change this human form.

We are becoming lighter and brighter,

More clear,

More exquisite.

We are starting to upgrade and transform.

And the way to do this is through our heart.

So much love and gratitude for this delightful earth,

All the beautiful people who are here,

For what it is that we have access to.

We push away all the stories in those connections,

All the must-have-do stories.

We just start to feel the love in everything.

Think about the space that is holding you and supporting you.

Rest your body into it.

Thank you for the comfort that surrounds me,

Place that I'm in and the safety that allows me to become the exquisite being of light that I am already.

I'm allowing myself to transform through my form.

My light being is transforming everything that I'm giving to me.

See if you can hold the picture of you in a different way.

Not just this human grabbing a handful of supplements and going okay now this is what I'll do and then that'll make me feel better.

Change the frequency in everything to match you.

Then what it is that we give this beautiful being with so much love and grace,

Kindness,

It shifts the energy and the being that we are assimilates whatever it is we give to this being.

It assimilates it with great ease.

It matches us.

It works for us because we are working from our higher self,

Loving and honoring this human self that can hold the space here at this time.

Let your whole being rest into that now my lovely.

So beautiful are you.

All my heart and all my soul.

May all life flourish.

May all beings be well.

May we experience the light of all that is,

Kindness and the grace.

May we be the ones that can hold this energy and generate it.

Amplify it through our own heart and radiate it like sunlight into the hearts and souls of all beings.

Think how you know whose heart to touch because as this human we understand the pain,

The hardship,

The despair,

The longing,

The frustration.

We understand it from a human perspective and from your higher self now.

Imagine these like beams of light going into all those points of pain that so many are experiencing now.

The sense of hopelessness and helplessness,

Not being good enough.

Humanity is suffering terribly.

We are grateful that we can know this because if we didn't know it we would not know how to connect with it.

Because you know the frustration,

Because you know the deep sadness,

You know where to shine your light my darling.

Imagine you're doing that now through whatever gives you this opportunity to remember how to do this.

We are so grateful.

Through this I find myself well,

Strong,

Vital,

Beautiful,

An iridescent light that is so magnificent.

I let that light sit well within my human form.

May this peace be all around you now my treasure.

Ask your guides,

Angels,

Divine presence now to create this pod,

This cocoon of safety,

Love,

Care,

Kindness for you.

Bring into the space all those you know and love.

It's the gathering through the light of love.

When we can hold the space now we can send out beams to all the places of pain,

To all those who are suffering.

May all life flourish.

May all beings be well.

Such a beautiful energy my darling.

The deep stillness of the center and the solar plexus.

I stand in my absolute.

I stand in my truth.

I hold the energy of grace within me.

I am deeply grateful.

My mind,

Body and soul are flourishing,

Nourishing,

Nurturing,

Revitalizing,

Strengthening.

I see my life,

My soul,

My journey in a whole and a new way.

May this truly bless you.

So,

So much love to you.

So much love to you.

Thank you for you.