Kindness To A Neutral Person Meditation
07:37
07:37

Kindness To A Neutral Person Meditation

by Julia Lofts

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
46

Another practice of connecting with qualities of kindness and compassion. This Kindness To A Neutral Person Meditation is the third practice in this series. This meditation is to support participants of the Mindfulness-Based Compassionate Living Course (MBCL) developed by Frits Koster and Erik van den Brink.

MeditationCompassionSelf CompassionMindfulnessMbclMindful ObservationNeutral Person

Meet your Teacher

Julia Lofts

Meet your Teacher

Julia Lofts