07:37
07:37
Kindness To A Neutral Person Meditation
by Julia Lofts
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
46
Another practice of connecting with qualities of kindness and compassion. This Kindness To A Neutral Person Meditation is the third practice in this series. This meditation is to support participants of the Mindfulness-Based Compassionate Living Course (MBCL) developed by Frits Koster and Erik van den Brink.
KindnessMeditationCompassionSelf CompassionMindfulnessMbclNeutral Person FocusKindness Towards OthersMindful ObservationIncreasing CompassionNeutral Person
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