Hello and welcome,
I'm Casey Sage,
And today we're going to practice creating space in our lives so that the infinite possibilities of the universe are available to us.
When we create space,
We allow for new experiences and opportunities to arrive into our energy field.
Creating space clears out all false notions that keep us stuck and small,
That blind us to the reality of what lies around us,
The magic of life,
The magnificence of being,
Being here,
In our body,
On this planet,
And in this time,
We're able to connect to the remembrance of the miracle of life on earth.
As we create space,
We distance ourselves from all that blocks us from our joy,
From our realization of purpose,
From our freedom,
From our love,
And we clear the way so that we can expand and open to our greatest peace.
We can step fully into the wisdom that lives within us,
Our greatest expression of self,
And from this wide open space,
We can co-create with the universe.
We can choose a new perspective.
We can rewire the way that we see things.
We can begin to step into the experience of living life as the person we want to be and begin to accept that it's who we've been all along,
Simply muddled behind the thick illusion of separation and unworthiness that lie there.
So close your eyes,
And allow your breath to fill the space in your chest,
Feel how the space in your lungs fills and empties,
And settle into your beautiful body.
Take a moment to arrive here into the peace of the present,
And center into your internal landscape.
Everything is made up of space.
We know now that even the particles of the atom don't touch,
That the smallest building blocks of matter are made up of mostly wide open space.
The physical things we see as solidified,
That we can feel and touch in their tangibility,
Are actually an illusion.
Their particles don't meet,
And they exist as mostly wide open space between small,
Minuscule amount of matter that makes up our experience of them as solid.
Your table and chairs,
Your glass of water,
Your bed,
The floor,
It's all space.
It's all vibrant energy that's swirling and moving around,
Constantly changing form.
Energy can never be created nor destroyed,
It simply shifts.
So feel the space between your ears in the center of your head,
And notice the space that lies beyond your head,
The space that surrounds it.
Now feel the space in the center of your throat,
And notice the space that extends outward from your neck,
Encircling you.
The amount of space that exists compared to the small amount of physical makeup that is what you know as your body.
Feel the space in between each of your fingers,
And the space that surrounds your arms,
The space between your arms and your body.
Feel the space between your legs,
And in between your toes.
Feel the space between the back of your ear and your head,
And place your attention on the space behind your breastbone,
In your heart.
Notice all this space inside and surrounding you.
Notice the space that expands outward around your body,
Into the room you're in.
Notice all of this space.
Feel all the space,
And how you're constantly surrounded by,
Immersed in,
And made up of this space.
Allow your attention to notice how the particles of your body are light and spacious,
Not dense and solid.
Notice the space as it swirls through you,
Enlivening you,
Vibrating constantly between the cells that make up this physical form.
Feel into all this space that you hold,
That you are,
That you're connected to around you,
That extends infinitely into the cosmos.
Feel your awareness of the space within and around you,
Extend to outside your body,
Into the room that you're in.
Feel how all of this space is connected,
And allow your awareness of this space to continue extending outward to the area outside your home or building.
Feel the space filling every crevice and gap between the blades of grass outside,
Making up every little space between structures,
Telephone poles,
Or leaves on the trees.
Continue expanding your awareness of space,
Noticing the connected space extending throughout every corner and crevice of your town,
People's homes,
Yards,
And into the forests and rivers beyond.
Feel the magnitude of space that fills and encircles the earth,
Connecting all that is,
And extending out infinitely into the cosmos,
The same space that is here between your ears,
Extending outward infinitely,
Connecting all things.
Feel your body lighten,
Almost as if it's floating,
Without the boundary of its physical form.
Notice that you're aware far beyond your body.
Notice that you're pure awareness in space,
Pure awareness that's currently here to experience the beauty of this physical illusion for a little while.
Here,
You are spacious,
You are space,
And this space is you.
It is everything.
You are everything,
Connected with all that is.
Your makeup is one with everything in existence.
Feel the peace and power of this realization,
Of this connection.
Feel the potential that you hold in your essence.
You,
And everything around you,
Are simply space and energy,
Constantly shifting form,
And with the power of your conscious awareness,
You can move and affect this energy.
You can help guide the path of this energy as it shifts and shapes what we experience as the matter around us.
When you are connected to the field of creation in this way,
Connected to yourself in this way,
Anything is possible.
You are infinite.
Feel your unending potential and power.
Feel the peace that it brings to allow your awareness to rest here,
In this infinite,
Purposeful place.
Bring this expanded awareness into the present moment,
A new moment,
With new potential,
Your awareness into your new body,
Your lighter,
Expanded body,
And embrace all the possibilities that this new day holds with this new level of conscious awareness.
You've cleared out any obstacles that once stood in your way.
You've got a clean slate,
A blank canvas,
Full of potential in this vastness of space that you are.
From here,
This place of vast spaciousness,
You get to choose your perspectives.
You get to choose the vibration you want to emit to shape and shift your reality around you.
From here,
You are infinite.
And when you're ready,
You can slowly open your eyes.
