02:53
02:53
ADHD Calm Meditation
by Kali Brgant
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k
Unwind and sharpen your focus with my ADHD Calm Meditation. This guided session combines soothing techniques to alleviate restlessness, providing a serene path to enhanced concentration allowing you to navigate your day with enhanced focus and tranquility.
AdhdCalmMeditationFocusRestlessnessConcentrationTranquilityCommitmentBreathingBreathing AwarenessGuided MeditationsSoothingUnwinding
Meet your Teacher
Kali Brgant
Vermont, USA
