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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKali Brgant, MA & LCMHC, brings a wealth of experience as a licensed psychotherapist, seasoned yoga and mindfulness practitioner, and teacher. Her expertise lies in addressing relationship issues for couples and individuals through a holistic approach, integrating modalities such as somatic therapy, attachment theory, mindfulness practices, Brainspotting, and the Gottman method. Kali offers services, including online attachment courses, one-time consultations, and psychotherapy in her boutique practice, providing personalized and comprehensive support for her client's well-being and growth.
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Specialities
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Relationship Issues
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ADHD
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Anxiety
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Infidelity
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Marriage Counseling
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Neurodivergence
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Obsessive-Compulsive (OCD)
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Parenting
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Sexual Abuse
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Self Esteem
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Women's Issues
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Trauma and PTSD
Tracks
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Other
License Information
068.0135323
4967
About
Identifies as Female
Speaks English
Certified Yoga Instructor
Joined Insight Timer in February 2023
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