All Is Well

Welcome to Positive Vibes.

This meditation is to help you shift from a state of not good enough,

Anxiety and worry,

To positive vibes of gratitude,

Service and confidence.

This meditation can be done sitting with eyes closed or as a walking meditation to move energy in and through your body.

So get comfortable now and let's begin.

Take a deep breath and relax into your body feeling your connection to your wisdom,

Your love and your life force and just knowing that all is well.

That in this present moment everything you need has been taken care of.

The universal life force flows through and around you with the feelings that all is well.

As I breathe I open to the new possibilities.

I connect to the source of love within me and around me and I welcome the presence of my light,

My wisdom,

My love and my power.

I breathe in the support of those who love and guide me.

I am protected.

I am loved.

I am safe and all is well.

I let go of my limiting beliefs.

I set myself free.

I give myself permission to feel joy,

To be me.

It's okay to feel good about myself right now and I do this.

I remember more moments like this.

Moments where I felt good about my body when I was confident and happy.

It feels good to remember that I can be confident,

That I can feel confident right now.

I feel my energy shifting,

My vibration rising and I give myself permission to do this right now.

I let go of my fears,

My anxiety and the feelings of worry and I can choose to feel confident,

Supported and loved.

In this moment I can release my feelings of judgment and need to blame and I can resource new wisdom from my higher self and I let go of those patterns and I can choose to feel confident right now.

I open and receive the wisdom of my higher self.

I trust myself.

I believe in myself.

I hear my voice and receive direction,

Guidance and inspiration.

I offer myself support at this time.

I offer myself love at this time and I remember how worthy I am,

How powerful I am.

And as I do this I remember that I have access to a feeling of deep peace and serenity and a knowing that all is well.

All is well.

I access the power of the love within me.

I open my love to the world and feel my heart expand.

I send the radiance of my love to the world.

My positive energy is healing the world.

I know and trust that the power of love within me is healing me and serving others.

Liberation is mine now.

I am free of the limitations of this physical world and I allow my spirit to soar.

I own my power and feel the energy pulsing through me.

I feel alive,

Vibrant and free.

I send this energy out into the world freely and notice that the response is returned as more love than I have ever known.

The power of gratitude and grace fills me.

My words have the power to heal.

My thoughts have the power to heal and my energy has the power to heal.

My positive thoughts and intentions bring a feeling of safety to those around me.

I am the power of my positive intentions.

My love brings joy to the world.

My love is healing to the world.

My message,

My truth is needed and I send it out to the world.

I have the power to raise my vibration,

To change my world.

I have the power to show up in my truth,

To be in peace and I trust in the power of prayer.

To be near me is to feel peace,

To be loved,

To feel safe and to know that all is well,

All is well,

All is well.

My positive vibes are part of the solution.

I live in the world of possibilities and as I remember that I am that,

I can breathe,

I can breathe,

I can breathe.

I smile,

I feel joy,

I'm connected and know that all is well.

When I am in alignment,

When I live my truth and share positive love from my heart,

I can be love,

I am love,

I am love and I know that I am connected,

That I am safe and all is well.

And when I bring forth the energy that arises,

When I remember that I am love,

I am peace and I am power,

I know that all is well.

I allow myself to be in the realms of possibilities,

To breathe,

To desire,

To create and know that all is well.

I trust in my wisdom,

I trust in my love and I trust in the power that I am and all is well.

I surrender my will and trust that my prayers are heard,

I surrender my will and trust in the purity of my intentions,

I surrender my will and trust in the power of my thoughts,

I surrender my will and trust in the power of my connection and when I do this,

I remember that I am connected,

I am safe and all is well.

And when I remember,

I feel my connection to all beings,

That I am part of all of humanity and my being an individual is important,

I am important,

I am needed,

It's time to be me.

We are all in this together,

We are one,

The same and different,

We are one connection,

Supporting and healing each other.

In my truth,

I am strong,

Confident,

Loving,

Powerful and resourceful.

I am sending my loving thoughts out into the world now,

Being part of the change,

Being the change,

Knowing I am part of the solution and I am not alone and I am connected,

I am safe and all is well.