Kristen

Vancouver, BC, Canada

773 Followers

Kristen is a yoga and meditation teacher from Vancouver, Canada. She's the creator of the Journey Into Wisdom online Yoga Nidra program, and the Yoga with Kristen youtube channel. She offers private soma healing sessions that combine shamanic energy healing, yoga psychology, meditation and Ayurveda.

Reviews

Marika V

Aug 24, 2025

A bit different but pleasant, gentle and relaxing. No music no bells 🙏

Linda Li

Jun 4, 2025

This was wonderful thank you! 🙏🏻 I felt so relaxed after. Your guidance trough the chakras really resonated with me. I’m working on opening and balancing the chakras and I will definitely come back to this one! Much love and gratitude 💖

Pamela

Jan 25, 2025

Beautifully relaxing & healing. Soothing voice & pace. Guidance helped me both focus my anxious mind & become peaceful.

Katherine

Jan 8, 2025

Very soothing and helped my whole body relax. Thank you!

Marla

Aug 29, 2024

Wow, this is a very powerful nidra✨✨✨ Beautifully guided flow woven with great skillfulness and Love💖💖💖🙏🏼🙏🏼🙏🏼

Heidi J Vierthaler

Jul 2, 2024

Beautiful blessings to you and yours, I had very vivid dreams! Thank you. 🕊

Allison Schutt

Jul 1, 2024

Beautiful; I drifted off quickly and will revisit regularly⛰️

Andi

Jun 12, 2024

Used several times in the night last night and fell back to sleep so quickly each time that I don’t remember anything else. Happy with this nidra. 5/12/24 Was hoping to fall back asleep in the wee hours of the night. Still awake at the end but it was a pleasant interlude. 8/8/23

Kelly Pietrangeli

May 9, 2024

I had a dream last night about Maya and dissolving illusions. I typed Mays into Insight Timer and it brought me to this beautiful meditation. I am bookmarking to return to. ❤️

Patricia

Jan 7, 2024

Wonderful and transformational! Thank you 🙏🏻🙏🏻🙏🏻

About

Speaks English

Joined Insight Timer in October 2019

www.kristenannmccarthy.com

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