Okay,
So I'm just going to get everybody to get super comfortable.
You can keep your cameras on if you want to or you can shut them off if you'd like to.
I'm just going to get you to close your eyes and we're going to do some deep breathing.
We're going to start with our beautiful five second breaths which are going to allow us to centre and come into our body.
So if you can place your hands on your heart space and I'm going to get you to breathe in for five.
One,
Two,
Three,
Four,
Five and out.
Two,
Three,
Four,
Five.
In and out.
I'm going to do two more of those.
Okay,
We're just going to allow ourselves to sit in our heart spaces just for a moment.
Just allow that heaviness of feeling more embodied.
I can feel the heaviness in some of you.
Just allow that to be.
Allow yourself to feel more connected to your body right now.
Often it's just breathing that can do that.
There's nothing else that you need.
I'm going to bring in some beautiful archangelic energies.
If you allow them,
Allow them.
Otherwise you can just sit and allow the rest of the meditation.
I'm going to bring in Michael,
Raphael,
Sanacon,
Metatron,
Gabriel,
Uriel.
They're going to hold the six directions for us.
For those of you who are feeling ungrounded,
We're going to ask Sanacon to very gently allow that beautiful energy to come up from the earth.
Very gently hold your feet and allow the safety of Mother Earth to bring you back into your body.
As we allow ourselves into our being,
I just want you to become completely aware of your surroundings.
See how they feel to you.
Become aware and acknowledge how they feel and then let them go.
Let your surroundings go.
I don't want you to find yourself in a room.
You'll find yourself in this very plain boxed room with a closed door in front of you.
There's no windows.
There's just one door.
It's a very big wide door with sliding from the center outwards.
In this room you're going to feel in your energy field and in your body all those feelings that we were talking about before.
The sense of overwhelmed,
Unbalanced,
The sense of being a martyr,
Putting everybody else's needs first.
This energy,
This feeling is sitting about a metre and a half out of your body and that's what's feeding it into your body.
See it.
See what it looks like.
See what that feel around your body looks like and feels like.
We're going to ask for that to be completely integrated into the whole.
We're going to ask for that to be transmuted through oneness,
Forgiveness and love into complete healing for our bodies.
I just want you to feel the sense of release as it's been removed from your energy field and the burden comes off your body.
When this is done,
Magically the doors in front of you open and you find yourself in a slightly larger room.
Again,
There are no doors,
Oh there are no windows,
There is one door in front of you.
But this time there's a little furnishing.
There's a carpet,
There's some tapestries on the wall.
It's quite beautiful.
It still feels a bit heavy.
When you look at the tapestries on the walls you'll see,
If you look closely,
There's pictures of your ancestors.
Many,
Many generations of ancestors.
Especially those who are holding some of these energies as part of your DNA and as part of your matrix,
As part of your interdimensional self,
As part of your generational self,
Part of your genetic blueprint.
We're going to ask for the beautiful healing energy of the ascended master Kuan Yin,
Who's the eastern equivalent of Mother Mary.
We're going to ask her to come in and heal all those people.
We're going to bring in oneness,
Forgiveness and love to all of those people,
All the way down that ancestry line.
Through all levels of bodies,
Space,
Time,
Dimension,
Family,
And galaxies.
We're going to send healing to all of them with their permission.
As each of those ancestors receive that healing,
They bow their head with thanks and then they remove themselves from the painting.
Just allow each and every one of them to accept,
Forgive,
And love all of these energies that we are healing right now.
Feel free to pause until they're all gone.
Once they are gone,
The doors magically open in front of you and you walk through into a third room.
This third room has some beautiful windows and they look out on this magnificent view.
There is also a door in front of you.
It feels comfortable.
There's some comfortable seating.
If you would like to take a seat,
You may.
You'll start to see some beings around you.
Those beings are part of your past life and interdimensional selves.
All of those parts of you that are still holding on to some of this stuff.
I just want you to see them in front of you.
We're going to invite acceptance,
Forgiveness,
And love to each and every one of them.
There may be a couple.
There may be no one.
There may be hundreds and hundreds.
Whatever it is,
Completely accept what it is for you.
Remember,
These are all aspects of yourself who you are in this moment at this time.
We're just going to send waves and waves and waves of acceptance,
Forgiveness,
And love,
The universal energies of oneness,
Forgiveness,
And love to all of these beings.
As they feel that,
As they start to feel healed,
They will leave the room.
They will just disappear.
They will walk over the rainbow bridge and become part of your whole.
You may find that some of them don't want to go.
If that's okay,
You can do this meditation as many times as you like until they all feel healed.
If there are some stubborn ones,
And I can feel a couple of you do,
That's okay.
Just completely allow them to stay as long as they need in that room.
Just let them know that you're moving on anyway.
You walk through the open door in front of you,
And this time you're out on this amazing balcony with these spectacular gardens in front of you.
These spectacular gardens have this view that is unsurpassed by anything you've ever seen.
As you walk through the gardens,
You'll see there are different aspects of the gardens that might appeal to you.
One of them might embody the sense of joy.
One of them might embody the sense of unconditional love.
Wherever it is,
Wherever the part of the garden that appeals to you,
Go to it and sit down.
Allow those beautiful new energies just to wash over you and wash over you.
Allow it to activate your crystalline DNA structure and transform your body.
Oric field transform your life.
Feel the waves of energy,
The waves of the higher vibration come through your body.
Allow it to come in.
Breathe.
If you're feeling resistance at all,
Place your hands back on your heart and breathe in for five seconds.
And breathe out for five seconds.
Kuthumi will help you with this if you need.
You just ask him for help and he will come in.
Ask your higher self to bring in this beautiful crystalline DNA energy of the emotion that you're trying to embody right now.
Allow it to come in.
Allow it to be.
Allow it to transmute your DNA into a higher crystalline structure into the beautiful energy that you're asking for.
Some of you may feel a vibration happening through your body that is normal,
That is part of a vibrational upgrade.
Allow it to be there.
Allow it to flow through.
Allow it to come through every cell,
Tissue and organ of your body.
And allow yourselves to vibrate how they're supposed to,
What we came here to do.
And as it embodies every cell,
Tissue and organ of your body,
I want you to expand it into all of your energy fields outside of you.
Those concentric circles that make up the non-physical part of us.
Allow it to expand and expand and expand until every part of your auric field is now vibrating with this beautiful emotion.
Allow your body to relax into it completely.
And allow this expansion to occur.
If you feel any resistance,
Come back to your heart space.
Five second breaths.
Remember you can come back to this place anytime you like.
When you're ready,
Stand up and walk down the path in the middle of the garden and walk down,
Down,
Down until you find a door.
You walk through the door and you find your way back into the room that you are currently sitting in in this world,
In this group.
Before you open your eyes,
I just want you to feel into the room now and see if it feels the same or different.
And whenever you're ready,
Wiggle your fingers and toes and open your eyes.
