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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Kathleen has been an RMT for 20 years. She uses alchemy crystal singing bowls from Crystal Tones for her sound therapy. They are therapeutic grade so their pure tones help to restore harmony & balance to the body’s biological rhythms & processes, re-establishing correct function of all systems. Their vibrations allow you to relax deeply, achieving an altered state of consciousness which triggers the body’s healing response. They will also amplify whatever energy or intent you have during your meditation.
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